• 14 Ingredients
  • 2 boxes chopped frozen spinach (...
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  • 1 box frozen artichoke hearts
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  • 3 tablespoons butter
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  • 4 cloves garlic, chopped
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  • 3 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds chicken wings, split at...
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  • 1/4 cup cayenne pepper sauce, pr...
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  • 1 tablespoon fresh lemon juice
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  • 3 tablespoons low-sodium chicken...
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  • 3 large ribs celery, cut into st...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 package(s) Earth Family Sweet...
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  • 1 pound(s) Whole wheat elbow dri...
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  • 4 tablespoon(s) Safflower Oil
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  • 1 Yellow Onion diced
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  • 1 teaspoon(s) Garlic minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs. boneless and skinless...
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  • 1 tsp. garlic powder
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  • 1/2 tsp. cayenne pepper
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  • 1 cup chicken broth
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  • 2, 8 oz. packages cream cheese,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/3 c. Parmesan cheese
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  • 2 red bell peppers
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  • 1 tbsp. lemon juice
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  • 1/4 c. blue cheese, crumbled
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  • 2 tbsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pita crisps with Parmesan and he...
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  • Thick sesame bread sticks, for d...
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  • 1 cup chicken stock
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  • 1 cup milk
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • chicken stock or broth
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  • 4 boneless skinless chicken brea...
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  • 1 (1/3 ounce) envelope ranch dre...
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  • 1/2 (12 ounce) bottle frank's ho...
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  • 8 ounces shredded monterey jack...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all