LC
Low carb
  • 14 Ingredients
  • 1 boneless and skinless chicken...
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  • 2 large eggs
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  • 3 slices turkey bacon
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  • 1 head romaine lettuce, stalk an...
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  • 1 cup chopped fresh watercress
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon paprika
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  • kosher salt
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  • pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 cup  Balsamic Vinaigrette
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  • 3 boneless, skinless chicken thi...
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  • 2 hard-cooked eggs, peeled and q...
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  • Kosher salt and freshly ground b...
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  • 1 large tomato, cored, seeded, a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 2 teaspoons olive oil
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  • 12 ounces multigrain penne (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
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  • 1/2 cup sliced chives (3/4 inch...
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  • 1 heaping cup (6 oz.) crumbled R...
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  • 2 heads Boston lettuce (about 12...
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
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  • 3 oz silken tofu (1/4 block)
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  • 1/4 cup mayonnaise
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp fresh parsley leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons chopped fresh flat...
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  • 3 tablespoons chopped green onions
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  • 1 tablespoon chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 whole skinless and boneless ch...
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  • 3/4 cup defatted chicken broth
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  • Salt and freshly ground black pe...
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  • 1 hothouse (seedless) cucumber
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 2 teaspoons olive oil
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  • 12 ounces multigrain penne (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken
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  • 2 large carrots, peeled and fine...
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  • 1 large onion, chopped
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  • 4 ribs celery with leafy tops, f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • olive oil
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  • 2 chicken breasts, cooked and sh...
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  • 1 small onion, chopped
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  • 2 celery ribs, finely chopped
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  • 1 large carrot, grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons butter
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  • 8 tablespoons thick chunky blue...
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  • 2 cups shredded lettuce
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  • 1 (20 ounce) bag southwestern-se...
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  • 2 tablespoons finely chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 8 slices cooked crumbled bacon
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon chopped fresh chives
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  • 1 1/2 cups diced tomatoes
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 (15 ounce) can crushed tomatoes
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  • 1 tablespoon smoked paprika (you...
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  • 1 (7 ounce) bag corn chips
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  • 3/4 lb blue cheese , crumbled, r...
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  • 1 (15 ounce) can tomato sauce (i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup bleu cheese salad dressi...
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  • 1 teaspoon parsley flakes
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  • 1/4 cup frank's hot sauce
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  • 4 teaspoons butter , softened
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  • 1 cup romaine lettuce , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1-3 teaspoon cayenne pepper (dep...
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  • 1 tablespoon tomato puree
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  • 3 cloves crushed garlic
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  • 3 lbs chicken wings
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  • 1 lemon, juice of
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 23 Ingredients
  • 75 g butter
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  • 250 g plain flour
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  • 1 egg
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  • chervil
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  • sage
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 2 green onions, chopped
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  • 1/4 cup sweet marinated peppers,...
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  • 1 tomato, diced
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  • 1/4 cup pickled jalapenos, chopped
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  • 2 tablespoons olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup buffalo wing sauce (pref...
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  • 1 tablespoon salt
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  • 1 1/2 cups warm water , between...
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  • 1 lb ground chicken
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  • 1/4 cup instant flour (or enough...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 1 cup blue cheese , crumbled
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  • 1 lb whole wheat penne
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  • 1 lb chicken breast , cut into b...
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  • 6 slices bacon
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 8 cups romaine lettuce
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  • 2 teaspoons anchovy paste
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  • 2 tomatoes , cut into 8 wedges
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  • 1 teaspoon chopped fresh tarragon
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  • Salad
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all