• 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 pound chicken cutlets
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  • Coarse salt and ground pepper
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  • 4 ears corn, husks and silks rem...
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped onion
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  • 3 garlic cloves, peeled, thinly...
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  • 1 cup bourbon, divided
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  • 1 cup ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground chicken (or turkey)
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    +
  • 1/2 teaspoon celery seed
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  • 2 egg whites, lightly beaten
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  • 2 ounces blue cheese, crumbled
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  • 1/2 cup panko bread crumbs (or o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Roasted chicken 100gr
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  • Cherry tomatoes 100gr
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  • Blue Cheese Stilton 100gr
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  • Rocket (Arugula) 50gr
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3/4 cup canola oil
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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  • 1 tbsp fresh lemon juice
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  • 3/4 tsp dry mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons unsalted butter, p...
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  • 2 pounds ground chicken
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  • 2 garlic cloves, chopped
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    +
  • 2 celery ribs, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 pound chicken cutlets
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    +
  • Coarse salt and ground pepper
    -
    +
  • 4 ears corn, husks and silks rem...
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chopped iceberg lettuce
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    +
  • 2 cups chopped romaine or green...
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  • 6 oz grilled chicken, chopped
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  • 1 plum tomato, chopped
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    +
  • 1/2 avocado, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 rolls, toasted
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  • 4 Tbsp mayo
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    +
  • 2 Tbsp crumbled blue cheese
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    +
  • 1 rotisserie chicken
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    +
  • 1 hard-cooked egg, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground chicken
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    +
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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  • 1/2 cup celery, sliced
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    +
  • 1/2 cup carrots, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coarsely chopped cooked ch...
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  • A few generous shakes of hot sauce
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    +
  • Finely chopped celery
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  • Finely chopped carrots
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    +
  • 1/3 cup crumbled blue cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
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    +
  • 142.0ml carton of soured cream
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  • 50.0g butter
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    +
  • 2.0 tbsp hot pepper sauce
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  • 100.0g Roquefort , gorgonzola or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz whole grain penne pasta
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    +
  • 16 oz. cooked and shredded chicken
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    +
  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Leftover Old-Fashioned BBQ Chick...
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    +
  • Blue Cheese Dressing , or a hig...
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    +
  • Leafy green lettuce (I like Roma...
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    +
  • Hard-boiled eggs; sliced, wedged...
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    +
  • Chopped green onions or sliced r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb tomatoes, peeled, seeded, a...
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    +
  • 2 x garlic cloves, finely chopped
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    +
  • 2 tbsp olive oil
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    +
  • 1 x leek, chopped
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    +
  • 1/2 cup carrot, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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    +
  • 1 (1-lb) box whole-grain penne p...
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    +
  • 2 cups low-fat milk
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    +
  • 3 Tbsp unsalted butter
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    +
  • ½ onion, finely chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heart of romaine, torn into bi...
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  • 3 cups packed baby spinach
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    +
  • 4 bacon slices, chopped
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    +
  • 1 tablespoon vegetable oil
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    +
  • 6 chicken tenders (about 1/2 pound)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup plain fat-free yogurt
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    +
  • 1/4 cup (1 ounce) crumbled blue...
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    +
  • 2 tablespoons light mayonnaise
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3 cups shredded romaine lettuce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 Tbsps unbleached all-purpo...
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    +
  • 1/4 tsp garlic powder
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    +
  • 1/4 tsp salt
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    +
  • 16 chicken tenderloins (about 1...
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    +
  • Olive oil spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1-1/4 pounds boneless skinless c...
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  • 1-1/2 cups sliced celery
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 can (14.5 oz each) Hunt's® Fir...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 1 cup shredded romaine lettuce
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • 2 tablespoons hot pepper sauce,...
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    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The blue cheese dressing (makes...
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    +
  • 3/4 cup light mayonnaise
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    +
  • 3/4 cup skim milk
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    +
  • 1 tablespoon distilled white vin...
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp dried oregano
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    +
  • 1 shallot , finely chopped
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    +
  • 2 tsp light brown sugar
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    +
  • 2 tbsp olive oil
    -
    +
  • ½ tsp hot red pepper sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup  Balsamic Vinaigrette
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    +
  • 3 boneless, skinless chicken thi...
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    +
  • 2 hard-cooked eggs, peeled and q...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 large tomato, cored, seeded, a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 small taco size flour tortillas
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    +
  • 26 ounce jar pasta or pizza sauce
    -
    +
  • 1 package pepperonis
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    +
  • 3 cups shredded mozzarella cheese
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    +
  • 1/2 cup small black olives (opt)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all