LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • Olive Oil
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  • 2 heads Romaine Lettuce, Chopped
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  • 1 head iceberg lettuce, Cut Into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chopped iceberg lettuce
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  • 2 cups chopped romaine or green...
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  • 6 oz grilled chicken, chopped
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  • 1 plum tomato, chopped
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  • 1/2 avocado, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Dressing
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  • Salad
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  • 1/4 cup red wine vinegar
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  • 1 tbsp fresh lemon juice
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  • 3/4 tsp dry mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 cup iceberg lettuce, shredded
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  • 2 cup romaine lettuce, chopped
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  • ½ cup crumbled blue cheese
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  • 6 strips cooked-crisp bacon, cho...
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 cup  Balsamic Vinaigrette
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  • 3 boneless, skinless chicken thi...
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  • 2 hard-cooked eggs, peeled and q...
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  • Kosher salt and freshly ground b...
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  • 1 large tomato, cored, seeded, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/4 medium red onion
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  • 2 ribs celery
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  • 1/3 cup light mayonnaise
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  • about 30 dashes hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 22 Ingredients
  • FOR THE DRESSING:
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  • ¾ cup canola oil
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  • ¼ cup extra-virgin olive oil
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  • ¼ cup red wine vinegar
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  • 1 tbsp. fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 of a head of iceberg lettuce...
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  • 2-3 roma tomatoes, chopped
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  • 1/2 english cucumber, chopped
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  • 3 strips of bacon, crumbled
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    +
  • 1 large chicken breast, cooked a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 0.5 head iceberg lettuce
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  • 0.5 bn watercress
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  • 1 bn (small) chicory
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  • 0.5 head baby romaine lettuce
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  • 2 medium tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 bunches green onions (scallion...
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  • 3 tomatoes [seeded and diced]
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  • 1 head of iceberg lettuce [thinl...
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  • 1/2 pound of bacon (I just bough...
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  • 2 cups ditalini pasta
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 Tbsp. hot pepper sauce
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  • 1 bag (10 oz.) iceberg lettuce b...
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  • 1 large tomato, chopped
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  • 1 cup chopped celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 slices bacon, cooked crisp, dr...
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  • 1/2 cup crumbled blue cheese (2...
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  • 1 small head iceberg lettuce (1...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 to 1 pound fresh sugar snap...
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  • 2 heads iceberg lettuce
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  • 3 hard-cooked eggs
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  • 4 plum tomatoes
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  • 1 large avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Brown Derby French Dressing
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  • 1 tablespoon water
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  • 6 tablespoons red wine vinegar
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  • 1/2 teaspoon sugar
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  • 1 teaspoon fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 chicken breasts (6 ounces each)
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    +
  • 1/2 head iceberg lettuce, chopped
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    +
  • 1 head romaine lettuce, chopped
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    +
  • 3 medium tomatoes, chopped
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    +
  • 1/2 cup reduced-fat ranch dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 head iceberg lettuce
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  • 2 medium tomato
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    +
  • 6 slices Oscar Mayer Thick Cut B...
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  • 3 cooked chicken breasts
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    +
  • 3 hard-boiled eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 chicken breasts (6 ounces each)
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    +
  • 1/2 head iceberg lettuce, chopped
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    +
  • 1 head romaine lettuce, chopped
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    +
  • 3 medium tomatoes, chopped
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    +
  • 1/2 cup reduced-fat ranch dressing
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 defrosted chicken breasts or 2...
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  • red pepper flakes , depending ho...
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  • iceberg lettuce
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    +
  • 4 whole wheat bread or whole whe...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 avocado - peeled, pitted and d...
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  • 8 slices bacon
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  • 1 (8 ounce) bottle Ranch-style s...
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  • 3 green onions, chopped
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  • 2 tomatoes, seeded and chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 ounce romaine lettuce , washed...
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  • 2 chicken breasts , cooked and f...
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    +
  • 2 ounces bacon , cooked and fine...
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    +
  • 1/2 avocado , thinly sliced
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    +
  • salad dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/2 head iceberg lettuce
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    +
  • 1/4 teaspoon sugar
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 2 med. tomatoes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • SALAD
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  • 3/4 teaspoon Worcestershire sauce
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  • 1/4 teaspoon sugar
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  • 2 tablespoons chives , chopped
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    +
  • 1/2 head iceberg lettuce , washe...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 (16-ounce) bottle canola oil,...
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  • 4 boneless, skinless chicken bre...
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  • 1 cup all-purpose flour
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  • 4 eggs
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  • 1/2 cup milk
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces French dressing
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  • 1/2 cup blue cheese , crumbled
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    +
  • 2 hard-boiled eggs , diced
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  • 1 avocado , peeled, seeded and s...
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    +
  • 1 lb cooked chicken
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 teaspoon season salt
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    +
  • 4 slices bacon
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    +
  • 1 avocado , peeled and chopped
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    +
  • 1 tomato , seeded and chopped
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    +
  • 1 small chicken breast (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all