LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • Olive Oil
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  • 2 heads Romaine Lettuce, Chopped
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  • 1 head Iceberg Lettuce, Cut Into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 small chicken breasts
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  • 1 teaspoon paprika
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  • salt and pepper to taste
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  • oil for the grill
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  • 1/2 cup hot sauce (such as Frank...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (8-ounce) prebaked thin pizza...
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  • 1/3 cup barbecue sauce
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  • 1 1/2 cups shredded skinless, bo...
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  • 1/2 cup vertically sliced red onion
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  • 1/2 cup coarsely chopped yellow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chopped iceberg lettuce
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  • 2 cups chopped romaine or green...
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  • 6 oz grilled chicken, chopped
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  • 1 plum tomato, chopped
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  • 1/2 avocado, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 head of romaine
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  • 1/2 head of Boston lettuce
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  • 1 small bunch of frisée (curly e...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 1 cup sliced celery (about 2 sta...
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  • 1 teaspoon crushed red pepper
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  • 3/4 pound shredded cooked chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups romaine hearts, chopped i...
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  • 1/2 plum tomato, chopped
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  • 1/2 rib celery, chopped
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  • 1 (2-inch) English cucumber, cho...
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  • 6 to 8 green beans, blanched and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Dressing
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  • Salad
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  • 1/4 cup red wine vinegar
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  • 1 tbsp fresh lemon juice
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  • 3/4 tsp dry mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1-1/2 cups quinoa, uncooked
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  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pound boneless skinless chicke...
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  • 1/2 teaspoon garlic salt
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
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  • 1/2 cup sliced chives (3/4 inch...
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  • 1 heaping cup (6 oz.) crumbled R...
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  • 2 heads Boston lettuce (about 12...
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
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  • 3 oz silken tofu (1/4 block)
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  • 1/4 cup mayonnaise
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp fresh parsley leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup crumbled blue cheese
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 lb. boneless, skinless chicken...
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  • 8 large, thin slices tomato
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  • 1/4 cup shredded carrot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 1 Tbsp. crumbled blue cheese
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  • 3 slices bread, toasted
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  • 1 leaf green leaf lettuce
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  • 2 slices tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 of a head of iceberg lettuce...
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  • 2-3 roma tomatoes, chopped
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  • 1/2 english cucumber, chopped
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  • 3 strips of bacon, crumbled
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  • 1 large chicken breast, cooked a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons chopped fresh flat...
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  • 3 tablespoons chopped green onions
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 bunches green onions (scallion...
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  • 3 tomatoes [seeded and diced]
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  • 1 head of iceberg lettuce [thinl...
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  • 1/2 pound of bacon (I just bough...
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  • 2 cups ditalini pasta
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 quail eggs or 4 large eggs
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  • 1/2 pound bacon
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  • 4 vine-ripened tomatoes
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  • 3 scallions
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  • 2 heads radicchio
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 Tbsp. hot pepper sauce
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  • 1 bag (10 oz.) iceberg lettuce b...
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  • 1 large tomato, chopped
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  • 1 cup chopped celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ripe avocado, peeled, chopped
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  • 1 Tbsp. lemon juice
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  • 8 slices OSCAR MAYER Bacon, chop...
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  • 1 bag (10 oz.) mixed salad greens
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    +
  • 2 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons blue cheese salad...
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  • 3 slices bread, toasted
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  • 1 leaf green leaf lettuce
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  • 3 thin slices tomato
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  • 1 (6-oz.) grilled boneless, skin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 romaine hearts, cut crosswise...
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  • 4 hard-boiled eggs, sliced
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  • 2 small vine-ripe tomatoes, chopped
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  • Ground black pepper, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon paprika
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 tablespoons hot sauce
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    +
  • 6 (4-ounce) skinned, boned chick...
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  • 1 large carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 head of romaine, rinsed, spu...
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  • 1/2 head of Boston lettuce, rins...
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  • 1 small bunch of curly endive, r...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of lean bacon, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 romaine lettuce hearts
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  • 2 cups chopped tomatoes (about 2)
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  • 1 cup chopped red onion (about 1...
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  • 1/2 cup diced avocado
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  • 1/4 cup crumbled blue cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all