• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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    +
  • 1 medium cucumber, peeled (optio...
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    +
  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound chicken breast cutlets
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    +
  • extra virgin olive oil (EVOO), f...
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    +
  • 2 teaspoons grill seasoning, suc...
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    +
  • 1 pizza dough, store-bought or f...
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    +
  • Cornmeal or flour, to handle dough
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Roasted chicken 100gr
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    +
  • Cherry tomatoes 100gr
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    +
  • Blue Cheese Stilton 100gr
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    +
  • Rocket (Arugula) 50gr
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    +
  • Dressing: extra virgin olive oil...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 2 tablespoons unsalted butter, p...
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    +
  • 2 pounds ground chicken
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 celery ribs, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 firm Roma tomatoes, diced
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    +
  • 2 cloves minced garlic
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    +
  • 10 large fresh basil leaves, sta...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 boneless and skinless chicken...
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    +
  • 2 large eggs
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    +
  • 3 slices turkey bacon
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    +
  • 1 head romaine lettuce, stalk an...
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    +
  • 1 cup chopped fresh watercress
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
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    +
  • 1/2 head of Boston lettuce (or I...
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    +
  • 2 hard-boiled large eggs, separa...
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    +
  • 5 slices of bacon, cooked and cr...
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    +
  • 1 ripe hass avocado, cut into 1/...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup canned corn, drained*
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 4 slices cooked bacon, chopped*
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    +
  • 1 teaspoon Mediterranean seafood...
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    +
  • 2 cups sliced button mushrooms
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 boneless, skinless chicken bre...
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    +
  • 5 ounces mixed baby greens
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    +
  • 1 pint cherry tomatoes, cut in h...
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    +
  • 2 avocados, diced
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    +
  • 6 pieces bacon, cooked until cri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
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    +
  • 1 cup shredded romaine lettuce
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • 2 tablespoons hot pepper sauce,...
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    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound sliced bacon (see notes)...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup tarragon-flavor vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon minced shallot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (11-ounce) can refrigerated th...
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    +
  • Cooking spray
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    +
  • 1/4 cup (1 ounce) crumbled blue...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • FOR THE DRESSING:
    -
    +
  • ¾ cup canola oil
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • ¼ cup red wine vinegar
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    +
  • 1 tbsp. fresh lemon juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons finely minced shallot
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 2 medium tomatoes, diced
    -
    +
  • 1 large cucumber, seeded and sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 quail eggs or 4 large eggs
    -
    +
  • 1/2 pound bacon
    -
    +
  • 4 vine-ripened tomatoes
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    +
  • 3 scallions
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    +
  • 2 heads radicchio
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 whole skinless and boneless ch...
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    +
  • 3/4 cup defatted chicken broth
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 hothouse (seedless) cucumber
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pieces boneless, skinless chic...
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    +
  • Black pepper
    -
    +
  • 4-5 ounces blue cheese crumbles
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    +
  • A handful arugula leaves from bu...
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    +
  • A handful baby spinach leaves fr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoon extra-virgin olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons plus 1/2 teaspoon...
    -
    +
  • 1 tablespoon plus 1/4 teaspoon f...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 romaine hearts, cut crosswise...
    -
    +
  • 4 hard-boiled eggs, sliced
    -
    +
  • 2 small vine-ripe tomatoes, chopped
    -
    +
  • Ground black pepper, to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Cayenne pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 pounds ground chicken
    -
    +
  • 2 large carrots, peeled and fine...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 ribs celery with leafy tops, f...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 large carrot, peeled and finel...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 12 slices turkey bacon
    -
    +
  • 1/2 cup regular or low fat ranch...
    -
    +
  • 3-4 tablespoons crumbled blue ch...
    -
    +
  • 12 slices whole wheat bread, toa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all