• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • Olive Oil
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  • 2 heads Romaine Lettuce, Chopped
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  • 1 head Iceberg Lettuce, Cut Into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 firm Roma tomatoes, diced
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  • 2 cloves minced garlic
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  • 10 large fresh basil leaves, sta...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 homemade or store bought pizza...
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  • 3 boneless skinless chicken brea...
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  • 1 small can tomato paste
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  • 1 cup water
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  • hot sauce to taste, I used Cryst...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground chicken
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 1/2 cup celery, sliced
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  • 1/2 cup carrots, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 head of romaine
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  • 1/2 head of Boston lettuce
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  • 1 small bunch of frisée (curly e...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 1 cup sliced celery (about 2 sta...
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  • 1 teaspoon crushed red pepper
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  • 3/4 pound shredded cooked chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1/2 head of Boston lettuce (or I...
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  • 2 hard-boiled large eggs, separa...
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  • 5 slices of bacon, cooked and cr...
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  • 1 ripe hass avocado, cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups uncooked rotini (cork...
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  • 1 1/2 cups (2-inch) cut green be...
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  • 2 cups diced cooked chicken brea...
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 1/4 cup Sun-Dried tomato Vinaigr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1-1/4 pounds boneless skinless c...
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  • 1-1/2 cups sliced celery
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 5 ounces mixed baby greens
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  • 1 pint cherry tomatoes, cut in h...
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  • 2 avocados, diced
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  • 6 pieces bacon, cooked until cri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 1/2 pounds skinless, boneless...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 8 cups mixed greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
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  • 1 cup shredded romaine lettuce
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  • 1/4 cup crumbled blue cheese
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  • 2 tablespoons hot pepper sauce,...
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 cups quinoa, uncooked
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  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pound boneless skinless chicke...
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  • 1/2 teaspoon garlic salt
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (11-ounce) can refrigerated th...
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  • Cooking spray
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup sour cream
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  • 2 ripe avocados , pitted, peele...
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  • ½ cup (2 ounces) crumbled Roque...
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  • 1 romaine lettuce heart, abo...
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  • ½ cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons chopped fresh flat...
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  • 3 tablespoons chopped green onions
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 cups mixed salad greens torn i...
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  • 1/2 cup prepared blue cheese or...
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  • 2 cups cubed cooked chicken or t...
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  • 4 slices bacon, cooked and crumbled
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  • 2 hard-cooked eggs, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 bunches green onions (scallion...
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  • 3 tomatoes [seeded and diced]
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  • 1 head of iceberg lettuce [thinl...
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  • 1/2 pound of bacon (I just bough...
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  • 2 cups ditalini pasta
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons finely minced shallot
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  • 1 teaspoon freshly ground pepper
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  • 2 medium tomatoes, diced
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    +
  • 1 large cucumber, seeded and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoon extra-virgin olive oil
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    +
  • 2 tablespoons lemon juice
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons plus 1/2 teaspoon...
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  • 1 tablespoon plus 1/4 teaspoon f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 romaine hearts, cut crosswise...
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  • 4 hard-boiled eggs, sliced
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  • 2 small vine-ripe tomatoes, chopped
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  • Ground black pepper, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 1 tablespoon red-wine vinegar
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  • 3 tablespoons olive oil
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    +
  • 1 small avocado (preferably Cali...
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  • 2 1/2 cups diced cooked chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 head of romaine, rinsed, spu...
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  • 1/2 head of Boston lettuce, rins...
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  • 1 small bunch of curly endive, r...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of lean bacon, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 romaine lettuce hearts
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  • 2 cups chopped tomatoes (about 2)
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  • 1 cup chopped red onion (about 1...
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  • 1/2 cup diced avocado
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  • 1/4 cup crumbled blue cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all