• 9 Ingredients
  • 2 cups chopped tomato
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  • 1/3 cup minced red onion
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  • 1/3 cup finely chopped fresh basil
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  • 2 teaspoons extravirgin olive oil
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  • 1 teaspoon kosher salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • cooking spray
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  • 1 1/2 pounds skinless, boneless...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 8 cups mixed greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1-1/4 pounds boneless skinless c...
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  • 1-1/2 cups sliced celery
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 (11-ounce) can refrigerated th...
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  • cooking spray
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon paprika
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  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons hot sauce
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 large carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup crushed whole wheat cere...
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 pound chicken breast tenderloins
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup mozzarella cheese, shredded
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  • 1 pound fresh or frozen pizza or...
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  • 1 teaspoon liquid smoke
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  • 2 tablespoons fresh chives, chopped
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  • 2 reserved chicken breast halves...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • vegetable oil cooking spray
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  • 1 teaspoon grated lemon rind
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  • 3/4 cup diced green bell pepper
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  • 4 canned anchovy fillets , finel...
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  • 2 teaspoons olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups romaine lettuce (about 6...
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  • 1/2 cup crumbled Roquefort or Bl...
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  • 2 medium tomatoes, seeded and di...
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  • 3 tablespoons olive oil
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  • 1/2 avocado, diced (about 3/4 cup)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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