• 5 Ingredients
  • Roasted chicken 100gr
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  • Cherry tomatoes 100gr
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  • Blue Cheese Stilton 100gr
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  • Rocket (Arugula) 50gr
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  • Dressing: Extra virgin olive oil...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 16 oz whole grain penne pasta
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  • 16 oz. cooked and shredded chicken
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  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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  • 1 cup cherry tomatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 Tbsps unbleached all-purpo...
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  • 1/4 tsp garlic powder
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  • 1/4 tsp salt
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  • 16 chicken tenderloins (about 1...
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  • Olive oil spray
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • Cooking spray
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  • 1 1/2 pounds skinless, boneless...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 8 cups mixed greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 5 ounces mixed baby greens
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  • 1 pint cherry tomatoes, cut in h...
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  • 2 avocados, diced
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  • 6 pieces bacon, cooked until cri...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup canned corn, drained*
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  • 1 tablespoon extra virgin olive...
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  • 4 slices cooked bacon, chopped*
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  • 1 teaspoon Mediterranean seafood...
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  • 2 cups sliced button mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 2 teaspoons olive oil
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  • 12 ounces multigrain penne (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
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  • 1/2 cup sliced chives (3/4 inch...
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  • 1 heaping cup (6 oz.) crumbled R...
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  • 2 heads Boston lettuce (about 12...
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (11-ounce) can refrigerated th...
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  • Cooking spray
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • ½ cup sour cream
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  • 2 ripe avocados , pitted, peele...
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  • ½ cup (2 ounces) crumbled Roque...
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  • 1 romaine lettuce heart, abo...
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  • ½ cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 head Boston lettuce, torn
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  • 1 bunch watercress, roughly chop...
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  • 1 head romaine, chopped
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  • 1 pint cherry tomatoes, halved
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  • 5 strips thick cut bacon, cooked...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 2 teaspoons olive oil
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  • 12 ounces multigrain penne (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 4 whole skinless and boneless ch...
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  • 3/4 cup defatted chicken broth
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  • Salt and freshly ground black pe...
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  • 1 hothouse (seedless) cucumber
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup LAND O LAKES® Sour Cream
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  • 1/2 cup crumbled blue cheese
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  • 1/4 cup mayonnaise
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  • 1/4 cup milk
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  • 1/4 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon paprika
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  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons hot sauce
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 large carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup thinly sliced celery
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  • 5 cups thinly sliced romaine let...
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  • 4 tsp hot-pepper sauce, or to taste
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  • 1/2 cup bottled lite chunky blue...
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  • 1 1/2 cups cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup crushed whole wheat cere...
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 pound chicken breast tenderloins
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • SALAD:
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  • 4 boneless chicken breasts
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  • 1 cup Drew's Smoked tomato marinade
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  • 1 head green leaf or romaine let...
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  • 1/2 pound center-cut bacon, cook...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1½ pounds boneless skinless chic...
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  • 1 onion, peeled and chopped
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  • ½ cup hot sauce (I used Frank's...
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  • 4 tablespoons butter, melted
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  • 1½ cups shredded jack and/or che...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • SALAD:
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  • 4 boneless chicken breasts
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  • 1 cup Drew's Smoked tomato marinade
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  • 1 head green leaf or romaine let...
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  • 1/2 pound center-cut bacon, cook...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 large lettuce leaves , garnish
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  • 1/4 cup blue cheese , crumbles
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  • 1/4 bacon bit
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  • 1/4 cup diced red onion (optional)
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  • 1/4 shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 12 slices bacon
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  • 4 flour tortillas , burrito size
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  • 1/2 cup ranch dressing
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  • 1/4 cup red onion , thinly sliced
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  • 2 hard-boiled eggs , chopped (op...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 6 cups chopped romaine lettuce
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  • 1 cup shredded deli rotisserie c...
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  • 1 cup halved grape tomatoes
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  • 2 oz blue cheese, crumbled (1/2...
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  • 6 slices bacon, crisply cooked,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 ripe avocados , peeled and diced
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  • 6 cups sliced romaine lettuce
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  • 1/2 lb grape tomatoes , halved
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  • 1 large red onion , peeled and s...
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  • 1/2 cup bacon bit
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb grape tomatoes , halved
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  • 6 cups sliced romaine lettuce
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  • 2 ripe avocados , peeled and diced
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  • 6 slices cooked bacon, crumbled
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  • 1 large red onion , peeled and s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all