• 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14-oz.) package extra-firm tofu
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    +
  • 4 tbsp extra-virgin olive oil
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    +
  • 2 tbsp balsamic vinegar
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  • 1 tsp minced garlic
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  • 1 tsp minced parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons sesame oil
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  • 6 scallions, chopped
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    +
  • 1 1/2 cups kimchi, chopped
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  • 8 ounces tofu, chopped into 1/2...
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  • 1 tablespoon Korean red pepper p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 5 sheets of Matzo
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  • 7 ounces silken tofu
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  • 4 tablespoons vegan margarine
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  • ½ cup soy, almond, or rice milk
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  • 1 teaspoon sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 yellow onion, chopped
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  • 3 cloves garlic, sliced
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  • 1 lb silken tofu
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    +
  • 1 (10-oz) package frozen chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup onion, diced
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    +
  • 1 clove garlic, minced
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    +
  • 2 cups diced vegetables (I like...
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    +
  • One 14- to 16-ounce block of ext...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound soft tofu
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  • 1/2 cup grated Parmesan
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  • 2 eggs
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  • 3 garlic cloves, minced
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    +
  • 2 tablespoons each minced fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 onion, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 (28-ounce) can crushed tomatoes
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    +
  • 1 pinch dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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  • 2 large onions, chopped
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    +
  • 2 jalapeños or fresno chilis, ch...
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    +
  • 10 cloves garlic, chopped
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    +
  • 3 stalks lemon grass, chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (14-ounce) package extra-firm...
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    +
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon curry powder
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 14-ounce package extra-firm to...
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • kosher salt and black pepper
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    +
  • 1 10-ounce package frozen corn (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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    +
  • 1 14 oz. package of soft tofu (n...
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  • 1 1/2 cups thinly sliced mushrooms
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 handfuls baby organic spinach
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    +
  • 1 tofurkey slice
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    +
  • 1/2 avocado
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    +
  • 1/4 large tomato
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    +
  • 1 tiny organic carrot
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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    +
  • 1 packet miso soup mix
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    +
  • 1/4 cup liquid aminos "soy sauce"
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    +
  • OR 2 Tbsp traditional soy sauce
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    +
  • 1 cup sliced shiitake mushrooms
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 ounces each) no-sal...
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    +
  • 1 package (12 ounces) soft silke...
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    +
  • 6 no-boil lasagna noodles (4 oun...
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    +
  • 1/4 cup pesto sauce
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    +
  • 4 cups baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 Slice tofurkey
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    +
  • 1/2 Avocado
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    +
  • 3 Tbsp homemade hummus
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    +
  • 1 handful cooked organic baby sp...
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  • 1 large organic carrot
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1-2 Tbsp vegan butter
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    +
  • 3/4 cup diced bell pepper
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    +
  • 1 cup diced mushrooms
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    +
  • 18 ounces firm tofu, drained/pre...
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    +
  • 1 tsp garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 3 tablespoons minced garlic
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    +
  • 4 (14.5 ounce) cans stewed tomatoes
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    +
  • 1/3 cup tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 tbsp garlic, chopped
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    +
  • 1 tsp salt
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    +
  • black pepper, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoon Orange Juice
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    +
  • 1 teaspoon Dry Mustard
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    +
  • ½ teaspoon Paprika
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    +
  • 1 teaspoon Fresh Ginger – minced
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    +
  • 1 pinch Cayenne Pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 ounces each) no-sal...
    -
    +
  • 1 package (12 ounces) soft silke...
    -
    +
  • 6 no-boil lasagna noodles (4 oun...
    -
    +
  • 1/4 cup pesto sauce
    -
    +
  • 4 cups baby spinach
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 yellow onion, chopped
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • 1 lb silken tofu
    -
    +
  • 1 (10-oz) package frozen, choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cherry tomatoes, halved
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    +
  • Cooking spray
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 cups tightly packed fresh baby...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all