• 10 Ingredients
  • 6 medium-large ripe red Tomatoes...
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  • 1/2 cup silky soft tofu
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  • 1 tbsp Hot Sauce
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  • 1 tbsp extra virgin Olive Oil, p...
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  • about 12 fresh Basil leaves, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 teaspoons sherry vinegar
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  • 2 teaspoons reduced-sodium soy s...
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  • 1/4 cup extra-virgin olive oil
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  • 14 ounces soft tofu, drained and...
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  • 2 pounds mixed ripe tomatoes, co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 teaspoons sherry vinegar
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  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 14 ounces soft tofu, drained and...
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    +
  • 2 pounds mixed ripe tomatoes, co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 pound soft tofu
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  • 1/2 cup grated Parmesan
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  • 2 eggs
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  • 3 garlic cloves, minced
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  • 2 tablespoons each minced fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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  • 1 14 oz. package of soft tofu (n...
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  • 1 1/2 cups thinly sliced mushrooms
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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  • 2 Tbsp extra virgin olive oil
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  • 1 Tbsp rosemary, minced
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  • ½ tsp Kosher salt
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  • 7 oz soft tofu
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 teaspoon fruity extra virgin o...
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  • 1/2 cup thinly sliced mini sweet...
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  • 2 tablespoons young ginger, peel...
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  • 1 teaspoon orange marmalade
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 package mushrooms, sliced
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  • 1 to 2 teaspoons ginger, minced
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  • 1 cup chopped cooked meat (pork,...
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  • 6 to 8 cups chicken stock
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  • Salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • Freshly ground black pepper
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  • 1 cup sliced green onions
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  • 2 tablespoons canola oil
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  • 1 (14-ounce) package soft tofu,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 pound soft tofu
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    +
  • 1 teaspoon high quality olive oi...
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  • 1 tablespoon of red wine vinegar
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  • 2 cloves of garlic, minced
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    +
  • 1/8 teaspoon dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 12.3-ounce Package extra soft...
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  • 1 7-oz package enoki mushrooms
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  • 1 x yellow onion, peeled
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  • 2 tbsp canola oil
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    +
  • 2 x shallot thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 pound soft tofu
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    +
  • 1 teaspoon Coconut Manna or high...
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  • 1 teaspoon cider vinegar
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  • 1 teaspoon lime juice
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    +
  • 1/4 teaspoon dried dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 pound soft tofu
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    +
  • 1 tablespoon high quality olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon dried basil
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    +
  • 1 tablespoon sundried tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups cooked rice
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  • 1/4 cup Greek-style yogurt
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    +
  • 1/4 cup soft tofu
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    +
  • 2 large eggs
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    +
  • 1 cup finely chopped fennel bulb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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    +
  • 1 (7-ounce) can red sockeye salm...
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  • 1 (6-ounce) can skinless, bonele...
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup grated Cheddar, Muenster,...
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  • 2 tablespoons snipped chives or...
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    +
  • 1 tablespoon olive oil
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    +
  • ¼ teaspoon turmeric or curry po...
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    +
  • 2 teaspoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 (14-ounce) package soft tofu,...
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    +
  • 1/2 cup soy or rice Parmesan-sty...
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    +
  • 2 cups pasta sauce, divided
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup solidified rendered beef...
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  • 2 tbsp. Korean crushed hot red p...
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  • 2 cloves garlic, peeled and minced
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  • 2 scallions, trimmed and minced
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    +
  • 3 oz. pork belly, cut into 1/2"...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (16-ounce) package gluten-free...
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    +
  • 1 pound ground turkey or chicken
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    +
  • 1 (14-ounce) package soft tofu (...
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    +
  • 1 small bunch basil, stemmed and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped soft tofu...
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    +
  • 6 tablespoons (1 1/2 ounces) gra...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 14 uncooked manicotti
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 (12.3-ounce) package silken so...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup silken soft tofu
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    +
  • 1 ripe banana, peeled
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    +
  • 2 tsp. grated lime zest
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    +
  • 3 Tbs. fresh lime juice
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    +
  • 2 Tbs. honey or brown rice syrup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 day-old, nonfat baguette, pref...
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    +
  • 1/2 cup soft tofu
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    +
  • 1/4 tsp. honey
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    +
  • 2 Tbs. grated Parmesan-style soy...
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 oz. soft tofu, drained
    -
    +
  • 3 oz. sun-dried tomatoes packed...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 3/4 tsp. salt
    -
    +
  • 1/4 tsp. ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 ounces button or cremini mushr...
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    +
  • 1/4 medium onion
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    +
  • 1 medium vine-ripened tomato
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    +
  • 2 to 3 medium cloves garlic
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    +
  • 1 large lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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