LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 package Extra Firm tofu packed...
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  • oil for frying
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  • 1 tbsp kosher or sea salt
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  • 2 tsp ground black pepper
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  • 1/4 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 800 g tofu
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  • Cornflour, to dust the tofu
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  • Vegetable Oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 1 package Extra Firm tofu packed...
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  • oil for frying
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  • Seasoning Salt : (use all , any...
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  • 1 tablespoon kosher or sea salt
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  • 2 teaspoons ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 5 ounces (about 1 1/2 cups) TVP...
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  • 1 1/4 cups very hot water
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  • 2 tablespoons Egg Replacer or ot...
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  • 1/2 cup cold water
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  • 1/2 block extra firm tofu presse...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 5 dried shiitake mushrooms
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  • 1 small napa cabbage
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  • ½ teaspoon ground Szechuan pepp...
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  • ¼ cup chopped cilantro , plus...
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  • 2 teaspoons roasted peanut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 cup cornstarch
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  • 2 teaspoons ground ginger
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  • 1 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 100 g (4 oz) broccoli cut into s...
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  • 15 g (1/2 oz) butter
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  • 200 g (7 oz) button mushrooms, r...
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  • 1 clove garlic, crushed
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  • 1 X 285g (9 1/2 oz) packet firm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • • ½ Bowl tofu /Paneer, Cubes
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  • • 1 Medium Sized Onion, Sliced
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  • • 1 Large Green Capsicum, Thinly...
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  • • 1 Small Sized Tomato, Diced
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  • • 3-4 Green Chillies ,Chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 egg
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  • 1/2 teaspoon salt
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  • 1 cup large diced red onion
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  • 1 teaspoon yellow food coloring
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  • 1/2 cup all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons vegan margarine
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  • 1 teaspoon egg replacer
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  • 1/4 cup water
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  • 1/2 cup soy milk
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  • 1/4 teaspoon tumeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup soy sauce 1 tablespoon s...
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  • 1/4 cup diced carrot, (about 1 s...
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  • 1 teaspoon black pepper
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  • 40 round dumpling (potsticker/gy...
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  • 6 ounces ground beef 1/2 cup (7...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 (12 ounce) package firm tofu
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  • 1/2 medium head cabbage, cored a...
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  • 2 tablespoons Asian (toasted) se...
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  • 1 tablespoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup bias-cut green onions
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  • 1 egg yolk, lightly beaten
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  • Salt and freshly ground black pe...
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  • 1/4 pound regular-firm tofu, dra...
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  • 1 teaspoon minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all