• 8 Ingredients
  • 1 Package Extra Firm tofu, rinse...
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  • 1 tsp salt
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  • 2 tsp dried Basil
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  • 1 tsp dried Rosemary
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  • 1 tsp dried Marjoram
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 14 ounces firm tofu, drained, cu...
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  • 2 tablespoons vegetable oil
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  • Kosher salt, freshly ground blac...
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  • 8 ounces shiitake mushrooms, ste...
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  • 2 garlic cloves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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  • 4 cup cooked day old rice, grain...
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  • 1/2 tsp grated ginger, grated on...
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  • 1 tsp finely minced garlic
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  • 1 cup minced vegetables - red be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound extra firm tofu, cut int...
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  • Olive oil
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    +
  • 1 large onion, thinly sliced
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  • 1 tsp. dried thyme
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  • 1 tsp. dried basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup diced red bell pepper (a...
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  • 1 cup roughly chopped shiitake m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 5 sheets of Matzo
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  • 7 ounces silken tofu
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    +
  • 4 tablespoons vegan margarine
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  • ½ cup soy, almond, or rice milk
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  • 1 teaspoon sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups broccoli florets
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  • 2 cups oyster mushrooms
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  • 2-4 Tbsp safflower oil for pan-s...
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  • 7 one-inch rectangle planks of f...
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  • 2 Tbsp sumac
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sesame oil
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    +
  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 12-ounce Package firmtofu
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    +
  • 1-1/2 tbsp canola oil
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    +
  • 2 x shallot, finely diced
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  • 1 x small yellow onion, chopped...
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  • 1 tbsp cilantro, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 block of firm tofu
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    +
  • 3 slices ham
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    +
  • 2 mushrooms
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    +
  • 1 tomato
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    +
  • ¼ cup potato/corn starch or flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 oz (142 g, about 2/3 package)...
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  • 3/4 lb ground chicken thigh
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  • 3 green onions
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  • 3 Shiitake mushrooms, minced
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    +
  • 1 inch ginger, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups cooked sweet potato,...
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  • 15 ounces firm tofu
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    +
  • 1/2 cup shiitake mushrooms, sliced
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    +
  • 1-2 ounces raw almonds
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    +
  • 2 Tbsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small red onion, finely sliced
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    +
  • 1 tbsp olive oil
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    +
  • 150 g chestnut mushrooms, sliced
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    +
  • 1 tbsp brandy
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    +
  • 100 g hazelnuts, roasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3 tbsp dried bean curd
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  • 4 oz canola oil or any neutral oil
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    +
  • 8 tbsp dried thick tapioca noodles
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    +
  • 1 x garlic, finely minced
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    +
  • 2 x shallots, thinly sliced
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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  • 1 14 oz. package of soft tofu (n...
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    +
  • 1 1/2 cups thinly sliced mushrooms
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups firm or extra firm tofu c...
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    +
  • 1 orange, juiced
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    +
  • 2-3 Tbsp soy creamer (or plain s...
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    +
  • 1 Tbsp olive oil
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    +
  • 4-6 strands of saffron
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon roasted peanut oil or...
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  • 1 cup diced yellow squash
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    +
  • 1 cup diced zucchini
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    +
  • 1 (12.3-ounce) package reduced-f...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 package mushrooms, sliced
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    +
  • 1 to 2 teaspoons ginger, minced
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    +
  • 1 cup chopped cooked meat (pork,...
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    +
  • 6 to 8 cups chicken stock
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Japanese short-grained s...
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  • 2 tbsp rice vinegar
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    +
  • 4 x baby octopus, frozen
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    +
  • 2 tbsp caramelized onions
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    +
  • 3 tbsp canola oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (14-ounce) package water-packe...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons finely grated peeled...
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    +
  • 1/3 cup rice vinegar
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    +
  • 1/4 cup sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (16-ounce) package water-packe...
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    +
  • Cooking spray
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    +
  • 1 cup finely chopped onion
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    +
  • 3/4 cup plain low-fat yogurt
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    +
  • 2 teaspoons ground coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces dry Soba Noodles, cook...
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  • 12 ounces Extra Firm tofu
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    +
  • 2 bunches Bok Choy, cleaned & sl...
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    +
  • 4 cups fresh Shitake mushrooms,...
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    +
  • 1/3 cup Dried Wakame Seaweed (or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all