• 11 Ingredients
  • 250 g tofu
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  • 1 tbsp olive oil
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  • 1/2 small red onion, finely chopped
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  • 1/2 x red pepper, chopped
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  • 1/2 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 red bell peppers
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  • 4 tomatoes
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  • 1 tablespoon freshly grated ginger
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  • 1/2 teaspoon chopped fresh garlic
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  • 1 piece cinnamon (2-inch stick)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups broccoli florets
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  • 2 cups oyster mushrooms
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  • 2-4 Tbsp safflower oil for pan-s...
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  • 7 one-inch rectangle planks of f...
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  • 2 Tbsp sumac
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 14-ounce package extra-firm to...
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  • 1 1/2 teaspoons chili powder
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  • kosher salt and black pepper
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  • 1 10-ounce package frozen corn (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb broccoli, cut into bite-siz...
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  • 4 tbsp extra virgin olive oil, d...
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  • 1 tsp whole coriander seeds (or...
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  • 1 tsp whole cumin seeds (or 1/2...
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  • 1 1/2 tsp kosher salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 3 cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 of a package firm tofu (14 o...
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  • 1 pound shelled shrimp, tails re...
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  • 1 green pepper, chopped
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  • 1 medium yellow onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 7 ounces firm tofu, drained and...
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  • 1 1/2 teaspoons ground cumin, di...
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  • 1 1/2 tablespoons low-sodium soy...
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  • 2 teaspoons vegetable oil
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  • 1 1/2 cups chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 3 cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground cumin
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  • 4 cloves garlic, minced
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  • 2 tablespoons dried oregano
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  • 1 tablespoon liquid hot pepper s...
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups fresh spinach , chopped
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  • 3 tablespoons olive oil
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  • 1 lb egg noodles
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  • 16 ounces tofu , cubed
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  • 1-2 tablespoon ketchup (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups frozen whole kernel corn
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  • 1 (15 ounce) can crushed tomatoes
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  • 1 tablespoon cumin
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  • 6 garlic cloves , finely chopped
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  • 2 cups water (or can use vegetab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 lb firm tofu , drained and cut...
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  • 2 tablespoons plain yogurt
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon red chili powder (t...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 8 (10 inch) flour tortillas
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  • 2 large sweet red peppers, seede...
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  • 2 tablespoons vegetable oil
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  • 2 avocados , peeled, pitted and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon red chili powder
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  • 1 teaspoon garam masala powder
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  • 1/4 cup unsalted cashews , roasted
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  • 1 teaspoon ginger-garlic paste
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  • 1/4 teaspoon turmeric powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6-8 minced garlic cloves
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  • 1 (16 ounce) can refried beans
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  • 1 large chopped onion
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  • 1 lb firm tofu
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 12-16 ounces tofu , drained and...
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  • salt & freshly ground black pepp...
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  • 2 tablespoons cilantro , chopped...
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  • 6 garlic cloves , large, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon soy sauce
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  • 1 1/2 lbs firm tofu , crumbled
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  • 1 1/2 tablespoons chili powder
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  • 6 tablespoons oil
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  • 3 cups tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 tablespoons cornstarch , disso...
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  • 2 cloves garlic , minced
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  • 1 (8 ounce) can tomato sauce
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  • 1 lb firm tofu , drained and cru...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 cups chopped green bell pe...
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    +
  • 3 (14 ounce) cans whole canned t...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 3 (15 ounce) cans black beans ,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 (4-ounce) can diced jalapenos,...
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  • 2 tablespoons olive oil
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    +
  • Garnishes: sour cream, shredded...
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  • 1 yellow onion, chopped
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  • 1/2 cup frozen corn
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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