• 14 Ingredients
  • 2 14- to 16-ounce tubs extra-fir...
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  • juice of 1 orange
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  • juice of 1 lemon
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  • 2 tablespoon reduced-sodium soy...
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  • 1/2 cup orange marmalade
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package Mori-nu tofu (extra fi...
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  • 1/2 head broccoli
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  • 1/2 head cauliflower
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  • 3 large carrots
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  • 3 parsnips, cut in chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 cup finely chopped carrot
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/4 cup chopped fresh basil
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  • 2 teaspoons chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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  • 4 cup cooked day old rice, grain...
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  • 1/2 tsp grated ginger, grated on...
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  • 1 tsp finely minced garlic
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  • 1 cup minced vegetables - red be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound firm tofu
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    +
  • 1/2 cup coarsely grated carrots
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    +
  • 1/2 cup shredded Napa cabbage
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped sca...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs Oil
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  • 1 Small Onion, minced
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  • 1 Small Cabbage, about the size...
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  • 2 Large carrots, chopped
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  • 1 15oz Can Tomatoes, blended smooth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium onion, chopped
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  • 2 stalks of celery, chopped
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    +
  • 2 medium carrots, peeled and cho...
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  • 2 cloves garlic, finely chopped
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    +
  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
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  • 3 stalks lemongrass, bruised lig...
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  • 2 garlic cloves, smashed
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  • 2-inch piece ginger, cut into coins
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  • ½ of a large red onion, sliced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 12-ounce Package firmtofu
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    +
  • 1-1/2 tbsp canola oil
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    +
  • 2 x shallot, finely diced
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  • 1 x small yellow onion, chopped...
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  • 1 tbsp cilantro, finely chopped
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 ounces rice vermicelli
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    +
  • 8 ounces medium-thick fresh whea...
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  • 1/4 cup plus 2 tbsp. vegetable oil
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    +
  • 2 tablespoons chopped garlic, di...
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tsp. granulated sugar
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    +
  • Freshly ground black pepper
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    +
  • 6 Tbs. reduced-sodium soy sauce;...
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  • 1 cup lower-salt chicken broth o...
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  • 1/4 cup Shaoxing (Chinese cookin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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    +
  • 1/2 cup shoyu soy sauce
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    +
  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 (12-ounce) carton extra-firm...
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  • 1 tablespoon minced basil
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    +
  • 3 tablespoons minced green onions
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  • 2 cloves garlic, minced
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped carrot
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    +
  • 1 garlic clove, minced
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    +
  • 1 (20-ounce) package refrigerate...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 3 tbsp dried bean curd
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    +
  • 4 oz canola oil or any neutral oil
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    +
  • 8 tbsp dried thick tapioca noodles
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    +
  • 1 x garlic, finely minced
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    +
  • 2 x shallots, thinly sliced
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Japanese short-grained s...
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  • 2 tbsp rice vinegar
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    +
  • 4 x baby octopus, frozen
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    +
  • 2 tbsp caramelized onions
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    +
  • 3 tbsp canola oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (14-ounce) package water-packe...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons finely grated peeled...
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    +
  • 1/3 cup rice vinegar
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    +
  • 1/4 cup sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package water-packe...
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    +
  • 1/2 cup fresh lime juice
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    +
  • 1/2 cup honey
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    +
  • 1/4 cup thinly sliced peeled fre...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
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    +
  • 8 ounces whole-wheat linguine
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 2/3 cup julienne-cut carrot
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup dry white wine, divided
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    +
  • 2 cups julienne-cut zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 pound firm tofu
    -
    +
  • 1/2 cup coarsely grated carrots
    -
    +
  • 1/2 cup shredded Napa cabbage
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 2 tablespoons finely chopped sca...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 - 3/4 cup cooked brown rice
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    +
  • 2 cups micro arugula (or any lig...
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    +
  • 2 lemon slices
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    +
  • 2-3 shiitake mushrooms
    -
    +
  • 1/4 cup thinly sliced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups water
    -
    +
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 2 1/4 cups chopped asparagus (ab...
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 carrots, peeled and grated
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    +
  • 1/4 cabbage, finely sliced or s...
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    +
  • 1 small red onion, finely slice...
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    +
  • 2 tablespoons curry leaves
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    +
  • 2 tablespoons garam masala
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all