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Vegetarian
LC
Low carb
  • 15 Ingredients
  • 800 g tofu
  • Cornflour, to dust the tofu
  • Vegetable Oil,for frying
  • 1 stick butter
  • 350 g shallots, peeled and thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups canola oil
  • 1 ¾ lb. firm tofu, cut into 1″ cubes
  • ½ cup cornstarch
  • 11 tbsp. unsalted butter
  • 3 tbsp. finely chopped ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs firm tofu
  • 2 Tbsps arrowroot powder
  • Vegetable broth base, to taste*
  • 3/4 tsp salt
  • 1/4 tsp white pepper
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • Freshly ground black pepper
  • Olive oil or butter
  • A large pinch of salt
  • Nonstick spray
  • 1 box (12 ozs) silken tofu
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 x Package tofu 12 oz
  • 1/2 tsp fresh tarragon, chopped
  • 2 tbsp butter
  • 1 x clove garlic, finely minced
  • 1 tsp ginger garlic paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 egg yolk
  • Pinch of cayenne
  • Pinch of freshly crushed black pepper
  • 3 scant Tbsps rice flakes or fine dry...
  • Zest and juice (about ¼ cup) of 1 lar...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (12-oz) package firm tofu
  • 3 Tbsps canola oil
  • 5 cloves garlic, cut in thirds
  • 2 tsps granulated sugar
  • 3 Tbsps soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • ½ cup grated Cheddar, Muenster, goat,...
  • 2 Tbsps snipped chives or finely slic...
  • 1 Tbsp olive oil
  • ¼ tsp turmeric or curry powder
  • 2 tsps butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp unsalted butter
  • 1 tsp fruity extra virgin olive oil
  • 1/2 cup thinly sliced mini sweet pepp...
  • 2 Tbsps young ginger, peeled and cut...
  • 1 tsp orange marmalade
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 5 Tbsps vegetable oil or clarified bu...
  • 1 14 oz. package of soft tofu (not si...
  • 1 1/2 cups thinly sliced mushrooms
  • 1 tsp salt
  • 1/4 tsp fresh ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • Cooking spray
  • 2 lbs peeled baking potatoes, cut int...
  • 6 garlic cloves
  • 1/2 cup 2% reduced-fat milk
  • 1/4 cup fat-free sour cream
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 3 Tbs butter
  • 1/4 C flour
  • 2 Tbs garam masala (or curry powder)
  • 1/2 tsp cayenne pepper (add less if y...
  • fresh ground black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Medium Onions, Diced
  • 3 Tbsps Margarine
  • 1 Tbsp Canola Oil
  • 1/4 tsp Cayenne Pepper
  • 1 tsp Salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp seasoned salt, or to taste
  • 3 cloves garlic, minced
  • 2 tsps curry powder
  • 1/2 tsp salt
  • 1/4 cup chopped fresh cilantro
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 large celery roots (celeriac), peel...
  • 2 Tbs. soy margarine
  • 1/4 cup plain rice milk or soymilk
  • 1 16-oz. pkg. firm or extra-firm tofu...
  • 1 Tbs. white miso paste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 lb elbow macaroni
  • 2 tbsp light butter with canola oil
  • 2 tbsp whole wheat or all-purpose flour
  • 1 cup plain soy milk, at room tempera...
  • 4 oz low-fat American cheese, cubed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 1 large ripe mango
  • 1 ciabatta roll, or other crusty bread
  • 3 Tbsp tofu cream cheese
  • 1/2 medium red onion, sliced thin
  • A few leaves of Boston, butter or Rom...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup raisins
  • 1/4 tsp dried marjoram
  • 1 1/2 tsps minced garlic
  • 2 cups egg noodles
  • 1/4 tsp dried thyme
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Green Beans, thinly sliced
  • 1/2 cup Golden Raisins
  • 1 tbsp Extra Virgin Olive Oil
  • 2 x garlic cloves, thinly sliced
  • 1/2 medium Yellow onion, finely diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 100 g (4 oz) broccoli cut into small...
  • 15 g (1/2 oz) butter
  • 200 g (7 oz) button mushrooms, roughl...
  • 1 clove garlic, crushed
  • 1 X 285g (9 1/2 oz) packet firm tofu
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 small Lemon
  • 2 packages House Foods tofu Shirataki...
  • 1 tsp chopped garlic
  • 8 oz raw shrimp
  • 1 x plum tomato
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 Tbsps soy sauce or Braggs liquid am...
  • 1 (16 oz) package firm tofu , drain well
  • 2 tsps spike seasoning salt
  • 1/4 tsp black pepper (optional)
  • 3 Tbsps safflower oil or butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • 1/2 tsp ground cinnamon
  • 2 Tbsps olive oil, preferably extra-v...
  • 1 or 2 eggs, lightly beaten, for egg...
  • Salt and freshly ground black pepper
  • 2 small zucchini, peeled and cut into...
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 8 ozs shiitake or button mushrooms, s...
  • 1 1/2 Tbsps all-purpose flour
  • Freshly ground black pepper
  • 1/4 cup chopped flat-leaf parsley
  • 1/4 cup heavy cream
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 4 scallions sliced, or substitute
  • 1 jalapeño pepper, diced
  • 1 small tomato, seeded and diced
  • 1/2 red pepper, diced
  • 2 cups fresh pineapple, diced
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: High
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