LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 small avocado
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  • Sea salt and freshly ground blac...
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  • 2 tablespoons light silken tofu
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  • 1/4 cup chopped green onions
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • Freshly ground black pepper
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  • 1 cup sliced green onions
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  • 2 tablespoons canola oil
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  • 1 (14-ounce) package soft tofu,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (14-ounce) package soft tofu,...
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  • 1/2 cup soy or rice Parmesan-sty...
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  • 2 cups pasta sauce, divided
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  • 1 tablespoon extra virgin olive oil
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  • Salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup unbleached white flour
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  • 1/4 cup chopped parsley
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  • 1 pound extra firm tofu, drained...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon granulated garlic
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 (16-ounce) package gluten-free...
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  • 1 pound ground turkey or chicken
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  • 1 (14-ounce) package soft tofu (...
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  • 1 small bunch basil, stemmed and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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