• 27 Ingredients
  • 4 80g cod fillets, skin on
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  • 4 sea bass fillets, skin on
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  • 20 ml of sunflower oil
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  • salt
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  • black pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • 1 fennel bulb, cored and finely...
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  • 2 celery ribs, finely chopped
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  • 1 white onion, finely chopped
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  • 1 tablespoon dried oregano (pref...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • The seafood:
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  • 1 pound prawns
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  • 1 1/2 pounds petrale sole, cut i...
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  • 1 1/2 to 2 pounds Dungeness crab...
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  • 1 pound clams
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 small fresh red-hot chilies, s...
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  • 2 garlic cloves
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  • 6 fresh cilantro sprigs, leaves...
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  • 2 tbsp olive oil
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  • 2 medium white onions, finely ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 18 littleneck clams
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  • 18 mussels
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  • 3 tablespoon(s) flour
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  • 1/2 cup(s) water
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  • 1/4 cup(s) extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 18 littleneck clams
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  • 18 mussels
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  • 3 tablespoon(s) flour
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  • 1/2 cup(s) water
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  • 1/4 cup(s) extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 3 1/2 dozen small mussels in she...
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  • 2 teaspoons Piri-Piri Sauce, rec...
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  • 1 cup thinly sliced white onions
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  • 3 tablespoons chopped cilantro l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped flat-leaf parsley
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  • 2 pounds chorizo, cooked halfway...
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  • 1 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 8 cups short grain rice, or Span...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 pound chorizo sausage, cut o...
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  • 1/2 pound (21-25 size) shrimp, p...
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  • 1 (3 to 4-pound) octopus, beaked...
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  • 1 pound boneless chicken parts,...
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  • 1 large pinch saffron
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup minced fresh cilantro le...
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  • 2 cups white rice
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  • 1 tablespoon minced fresh flat-l...
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  • 1/2 pound (21 to 25 size) shrimp...
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  • 1 pinch saffron
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 rib celery
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  • 2 quarts water
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  • 4 fresh whole lobsters (save mea...
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  • 2 tablespoons tomato paste
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  • Meat from 4 lobsters, reserved f...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 lb bay scallop
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  • 1/2 cup olive oil
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  • salt & freshly ground black pepper
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  • 1 crab, cooked separated and cra...
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  • 4 cups clam juice or fish stock
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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