• 10 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon crushed dried red p...
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  • 14 ounces skinned and chopped to...
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  • 2 1/4 pounds fresh mussels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • pinch of saffron threads
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  • 3 cups fish stock, heated, as ne...
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
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  • ½ tsp crushed hot red pepper
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  • ¼ cup dry white wine
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  • 2 cups crushed tomatoes
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  • 3 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 8 oz (225g) large shrimp , peele...
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  • salt and freshly ground black p...
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  • 2 tbsp chopped parsley
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  • 1 tsp sweet paprika
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  • 1 cup frozen peas , thawed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup extra-virgin olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1 cup dry white wine
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  • 2 pounds small mussels, scrubbed...
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  • 1 pound spaghetti
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 extra-virgin olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1 cup dry white wine
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  • 2 pounds small mussels, scrubbed...
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  • 1 pound spaghetti
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 pounds mussels, cleaned
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  • 1/4 cup olive oil
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  • 3 garlic cloves, peeled and chopped
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  • 1 small dried red chile, crumbled
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  • 2 tablespoons chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup dry white wine
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  • 2 dozen mussels, scrubbed
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  • 2 dozen littleneck clams, scrubbed
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  • 3 tablespoons extra-virgin olive...
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  • 8 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup dry white wine
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    +
  • 2 dozen mussels, scrubbed
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  • 2 dozen littleneck clams, scrubbed
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  • 3 tablespoons extra-virgin olive...
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  • 8 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 bay leaf
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  • 2 cups diced tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves, crushed
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  • 1 (16-ounce) can whole Italian t...
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  • Salt and freshly ground black pe...
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  • 1 teaspoon Sicilian oregano (opt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small red onion , chopped
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  • coarse black pepper
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  • 3 garlic cloves , chopped
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  • 1/2 lb chorizo sausage , cut in...
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  • 1 (15 ounce) can diced fire roas...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 pound Manila clams, scrubbed
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  • 2 cups canned tomatoes, drained...
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  • Sea salt and black pepper
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  • 1 bunch Italian parsley, leaves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1 medium red onion
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  • 1/2 bunch fresh parsley, finely...
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 1/4 pounds mussels, well cleaned
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, thinly sliced
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  • 3 cups fresh or canned Italian p...
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  • 1/2 bunch fresh chopped parsley...
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  • 3 tablespoons plus 1/2 cup extra...
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  • Chili pepper flakes, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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