• 12 Ingredients
  • 500 g Morston mussels, cleaned
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  • 25 ml olive oil
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  • 1/2 leek, washed and sliced
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  • 1 clove of garlic, crushed
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  • 1 small banana shallot finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon crushed dried red p...
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  • 14 ounces skinned and chopped to...
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  • 2 1/4 pounds fresh mussels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 700 g Arborio rice
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  • 2 onions, very finely diced
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  • 450 g ripe tomatoes, roughly cho...
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  • 1 stalk of celery, chopped
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 tbsp unsalted butter
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  • 1 onion, peeled and finely chopped
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  • 50 g pancetta, cut into cubes
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  • 2 thyme sprigs, leaves picked
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g mussels, washed and de-bea...
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  • Two large handfuls of cherry tom...
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  • A handful of chopped, pre cooked...
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  • Stale or one day old rustic styl...
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  • Extra Virgin Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 lb mussels
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  • 1 1/2 lb thin asparagus, cut int...
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 1 1/2 cups dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 3 pounds bag of mussels
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  • 4 garlic cloves, minced fine
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  • 1 tablespoon orange zest
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  • 1 tablespoon lemon juice
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  • 1 cup white dry wine (pinot grigio)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 lb mussels
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  • 3 small zucchini, diced
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  • 1 onion, diced
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  • 2 jalapeno, minced
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  • 2 cups stock or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 4 200g skinned pollock fillets
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  • 2 tbsp of St Lorenzo sea salt
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  • 1 leek
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  • 110 g of potato
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  • 110 g of butternut squash
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon, sliced
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  • 250 g truss cherry tomatoes
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  • 2 leeks, trimmed and halved
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  • 1 x 450g whole snapper, cleaned
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  • 12 mussels, cleaned and scrubbed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ripe tomato
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  • 1/2 cup white wine
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  • 1 red onion, chopped
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  • 12 black mussels, beards remove...
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  • 1/2 cup extra virgin olive oil.
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup medium breadcrumbs, from f...
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  • 2 tablespoons chopped flat-leaf...
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  • 1 or 2 cloves garlic, finely cho...
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  • 1/4 teaspoon sea salt or kosher...
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  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
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  • 1 x thinly sliced Chorizo Sausage
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  • 200 g French shallots sliced
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  • sea salt
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  • 2 tsp crushed Garlic Cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 (1- to 1 1/4 -lb) live lobster
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  • 2 large tomatoes, peeled and coa...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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  • Flat-leaf parsley, chopped, for...
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  • 1 onion, finely chopped
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  • sea salt and freshly ground blac...
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  • 2-3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 red bell pepper , cored, seed...
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  • 1 teaspoon crushed red pepper f...
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  • 1 teaspoon sea salt
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  • 4 cups chicken or fish broth
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  • 10 fresh basil leaves, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large leeks, chopped
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1 tsp. dried thyme
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  • Salt (use sea salt if possible)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 lb rope-grown P.E.I. mussels
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  • 4 tbsp blended oil (40 percent e...
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  • 1/3 cup diced applewood-smoked b...
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  • 1/3 cup thinly sliced shallots
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  • 1/4 cup Hook’s Blue Cheese, or a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups chopped onion, divided
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  • 1 cup dry white wine
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  • 30 medium mussels (about 1 1/2 p...
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  • 6 flat-leaf parsley sprigs, divided
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  • 2 tablespoons butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • The seafood:
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  • 1 pound prawns
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  • 1 1/2 pounds petrale sole, cut i...
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  • 1 1/2 to 2 pounds Dungeness crab...
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  • 1 pound clams
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3.0 tbsp olive oil
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  • sea salt and freshly ground bla...
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  • 200.0 g monkfish, cut into 1-2cm...
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  • 250.0 g sea bream, red or black,...
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  • 100.0 g cleaned squid, cut into...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • Olive oil
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  • 1 pound paella rice or medium g...
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  • 4 cloves of garlic , finely cho...
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  • 2 handfuls peas , fresh or frozen
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  • Optional: 2 small squid , halve...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons grapeseed oil
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  • 12 garlic cloves, smashed
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  • 1 jalapeño, quartered lengthwise
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  • 2 pounds mussels, scrubbed and d...
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  • 3 fresh bay leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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