• 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, minced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 strips bacon, chopped
    -
    +
  • 4 tablespoons olive oil
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    +
  • 1 cup chopped red onion
    -
    +
  • 1 yellow bell pepper, seeded and...
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 3 cups chopped yellow onion
    -
    +
  • 1 cup chopped celery
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    +
  • 3 Tbs. minced garlic
    -
    +
  • 2 small bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 31 Ingredients
  • 20 mussels, cooked
    -
    +
  • 200 g of salmon fillets, cut int...
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    +
  • 4 hand-dived scallops, cut cross...
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    +
  • 4 megrim sole fillets, cut in half
    -
    +
  • 8 escalopes of monkfish, thinned...
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup olive oil
    -
    +
  • 1 tsp. crushed red chile flakes
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    +
  • 8 cloves garlic, finely chopped
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    +
  • 3 cups fish stock
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    +
  • 1 ½ cups whole peeled tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 BOX Barilla® Rotini
    -
    +
  • 1 JAR Barilla® Marinara Sauce
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    +
  • 1/4 CUP Extra Virgin Olive Oil
    -
    +
  • 3 CLOVES Garlic Minced
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    +
  • 1/2 POUND Monkfish Cubed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • pinch of saffron threads
    -
    +
  • 3 cups fish stock, heated, as ne...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 Tbsp. unsalted butter
    -
    +
  • 1 clove garlic, chopped
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    +
  • 1/4 cup white wine
    -
    +
  • 1/2 lb. Little Neck clams
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups chopped onion, divided
    -
    +
  • 1 cup dry white wine
    -
    +
  • 30 medium mussels (about 1 1/2 p...
    -
    +
  • 6 flat-leaf parsley sprigs, divided
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    +
  • 2 tablespoons butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 cooked extra-large shrimp or...
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    +
  • 4 dozen mussels
    -
    +
  • 1 onion, sliced
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    +
  • 2 tablespoons butter
    -
    +
  • 1 tablespoon tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 red onion, chopped
    -
    +
  • 1 fennel bulb, cored and chopped
    -
    +
  • 2 serrano chiles, seeded and cho...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 orange or yellow bell pepper,...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
    -
    +
  • 1 red onion, chopped
    -
    +
  • 4 celery stalks, chopped
    -
    +
  • 4 carrots, peeled and chopped
    -
    +
  • 1 tbs minced garlic
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • The seafood:
    -
    +
  • 1 pound prawns
    -
    +
  • 1 1/2 pounds petrale sole, cut i...
    -
    +
  • 1 1/2 to 2 pounds Dungeness crab...
    -
    +
  • 1 pound clams
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 8 oz (225g) large shrimp , peele...
    -
    +
  • salt and freshly ground black p...
    -
    +
  • 2 tbsp chopped parsley
    -
    +
  • 1 tsp sweet paprika
    -
    +
  • 1 cup frozen peas , thawed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon cornmeal
    -
    +
  • 1 can (28 ounces) peeled Italian...
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • 2 cups canned tomato sauce
    -
    +
  • 1 fennel bulb, trimmed, halved...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped
    -
    +
  • 1/4 teaspoon crumbled saffron th...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 cups pearl (Israeli) couscous...
    -
    +
  • 2 3/4 cups water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup long grain white rice
    -
    +
  • 2 cups water, or chicken broth
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 1 pinch ground saffron
    -
    +
  • 3 cloves garlic, finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil (...
    -
    +
  • 5 to 6 anchovy filets
    -
    +
  • 5 to 6 cloves garlic, finely cho...
    -
    +
  • Pinch of red pepper flakes
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium bulb fennel (white part...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups no-salt-added crushed tom...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium bulb fennel, white part...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces small red potatoes, cu...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 1 (16-ounce) can whole Italian t...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 teaspoon Sicilian oregano (opt...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium bulb fennel (white part...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups no-salt-added crushed tom...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium bulb fennel, white part...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces small red potatoes, cu...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 4 teaspoons minced fresh cilantro
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 12 large shrimp or 12 jumbo shri...
    -
    +
  • chopped fresh parsley (to garnish)
    -
    +
  • 3 cups long-grain rice
    -
    +
  • 1 lb fresh grouper or scrod fish...
    -
    +
  • 1 lb sea scallops
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all