• 10 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon crushed dried red p...
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  • 14 ounces skinned and chopped to...
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  • 2 1/4 pounds fresh mussels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons butter, divided
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  • 1/2 pound bulk pork sausage or l...
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  • 1 tablespoon minced shallot
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  • 2 teaspoons minced garlic
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  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 kg of mussels, in their shells...
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  • 75 ml of dry white wine
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  • 200 g of fresh linguine pasta
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  • 2 tbsp of olive oil
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  • 100 g of chorizo sausage, skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 500 g mussels, washed and de-bea...
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  • Two large handfuls of cherry tom...
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  • A handful of chopped, pre cooked...
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  • Stale or one day old rustic styl...
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  • Extra Virgin Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
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  • 2 cups low-sodium clam juice
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  • Pinch saffron
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  • 1 cup sugar-snap peas, tough str...
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  • 2 links chicken sausage, cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion, finely diced
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  • 1 cup pitted Kalamata olives, co...
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  • 1/4 cup chopped fresh flat-leaf...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds Prince Edward Island (P...
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  • 2 to 3 teaspoons olive oil
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  • 1/2 to 2/3 pound raw andouille-s...
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  • 6 large garlic cloves, peeled an...
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  • 1 cup dry, unoaked, tart white w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cloves garlic (chopped)
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  • 1 large shallot (chopped)
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  • 1/2 tsp salt
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  • 1 tsp black pepper
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  • 1/2 lb ground chorizo
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces uncooked linguine
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 4 ounces Spanish chorizo sausage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 ripe tomato
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  • 1/2 cup white wine
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  • 1 red onion, chopped
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  • 12 black mussels, beards remove...
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  • 1/2 cup extra virgin olive oil.
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
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  • 1 x thinly sliced Chorizo sausage
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  • 200 g French shallots sliced
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  • sea salt
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  • 2 tsp crushed Garlic Cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 large chorizo, sliced
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  • 2 large Spanish onions, halved a...
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  • 6 garlic cloves, chopped
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  • 1 (4-pound) chicken, cut into 8...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper , cored, seed...
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  • 1 teaspoon crushed red pepper f...
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  • 1 teaspoon sea salt
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  • 4 cups chicken or fish broth
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  • 10 fresh basil leaves, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • 3 whole chicken legs, split into...
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    +
  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 big yellow onions, chopped
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  • 1/2 cup butter or olive oil
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    +
  • 1 (750 ml) bottle dry white wine
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    +
  • 1 tablespoon fresh thyme leaves,...
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  • 1 tablespoon sea kelp seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound extra-large shrimp (21 t...
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  • Salt and ground black pepper
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  • Olive oil
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  • 8 or 9 medium garlic cloves, min...
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  • 1 pound boneless, skinless chick...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups (500 ml) dry white wine
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    +
  • 4 cloves garlic , minced
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  • ¼ tsp (1 ml) salt
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  • 1 can (14 oz/398 ml) diced toma...
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    +
  • 1 green bell pepper , finely ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds boneless skinless c...
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    +
  • 2 cups chopped onions
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    +
  • 1 medium red bell pepper, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 ounces Spanish chorizo, thinly...
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    +
  • 2 (3.5-ounce) packages boil-in-b...
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    +
  • 3/8 teaspoon salt
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    +
  • 1/2 teaspoon hot smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
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    +
  • 16 large shrimp (about 12 ounces...
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    +
  • 1 teaspoon smoked Spanish paprik...
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    +
  • Freshly ground black pepper
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
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    +
  • 16 large shrimp (about 12 ounces...
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    +
  • 1 teaspoon smoked Spanish paprik...
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    +
  • Freshly ground black pepper
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups chicken broth
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    +
  • 1/2 teaspoon saffron threads, fi...
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    +
  • 1/4 cup olive oil
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    +
  • 6 ounces chorizo, cut crosswise...
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    +
  • 4 chicken breast halves, skin re...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3/4 pound peeled and deveined la...
    -
    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/2 cup thinly sliced Spanish ch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Olive oil
    -
    +
  • 1 pound paella rice or medium g...
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    +
  • 4 cloves of garlic , finely cho...
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    +
  • 2 handfuls peas , fresh or frozen
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    +
  • Optional: 2 small squid , halve...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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