• 18 Ingredients
  • 3 cups , or canned low-sodium ch...
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  • 2 cups low-sodium clam juice
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  • Pinch saffron
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  • 1 cup sugar-snap peas, tough str...
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  • 2 links chicken sausage, cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot, peeled and thin...
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  • 4 baguette slices, 3/4 inch thick
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  • One 15.5-oz. can chickpeas, drai...
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  • 1 medium yellow onion, thinly sl...
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  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup dry white wine
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  • 2 dozen mussels
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  • 1/2 cup mayonnaise
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  • 2 garlic cloves, minced
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped red bell pepper
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    +
  • 1 cup chopped green onions
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  • 3 garlic cloves, minced
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  • 1 cup Chardonnay or other dry wh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 strips bacon, chopped
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  • 4 tablespoons olive oil
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    +
  • 1 cup chopped red onion
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  • 1 yellow bell pepper, seeded and...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper , cored, seed...
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  • 1 teaspoon crushed red pepper f...
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  • 1 teaspoon sea salt
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    +
  • 4 cups chicken or fish broth
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  • 10 fresh basil leaves, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
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  • 8 oz. dried linguine
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    +
  • ½ cup extra-virgin olive oil
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  • ½ cup chopped green bell pepper
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  • ½ cup chopped red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, finely chopped
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    +
  • 1 teaspoon kosher salt plus more
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    +
  • Freshly ground black pepper
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    +
  • 2 leeks, white and pale-green pa...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 2 Vidalia onions, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 1/2 cups long grain rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup minced shallots or onion
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • 3/4 cup dry white wine
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound extra-large shrimp (21 t...
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  • Salt and ground black pepper
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    +
  • Olive oil
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    +
  • 8 or 9 medium garlic cloves, min...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds boneless skinless c...
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    +
  • 2 cups chopped onions
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    +
  • 1 medium red bell pepper, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 23 Ingredients
  • Cooking spray
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    +
  • 1 pound jumbo shrimp, peeled and...
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    +
  • 1 cup chopped celery, divided
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    +
  • 1 cup chopped carrot, divided
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    +
  • 1 cup chopped onion, divided
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3/4 pound peeled and deveined la...
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  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/2 cup thinly sliced Spanish ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb mussels (preferably cultiva...
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    +
  • 1/4 cup diced (1/4 inch) red bel...
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    +
  • 1/4 cup diced (1/4 inch) yellow...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup chopped scallions (about 2)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium shallots, finely chopped
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 large garlic clove, minced
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    +
  • 1/2 red bell pepper, thinly sliced
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    +
  • 1 celery rib, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 2 cups tomato concass� (peeled,...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 Generous pinch of saffron thr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 Scotch bonnet chili, seeded a...
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    +
  • 6 shallots, peeled and thinly s...
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    +
  • 4 cloves garlic, peeled and thi...
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    +
  • 12 small clams, scrubbed
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 1 onion, chopped fine
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    +
  • 1 red bell pepper, chopped fine
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    +
  • 6 cloves garlic, minced
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    +
  • 1/4 cup chopped fresh basil plus...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup minced fresh onion or sh...
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    +
  • 1/2 cup finely chopped red bell...
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small whole chicken (about 2...
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    +
  • Kosher salt and freshly ground...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 1/2 red onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds fresh mussels, scrubbed...
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    +
  • 2 tablespoons cornmeal
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    +
  • 3 cups sliced mushrooms
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    +
  • 1 1/2 cups low-salt chicken broth
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    +
  • 1 cup red bell pepper rings
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped
    -
    +
  • 1/4 teaspoon crumbled saffron th...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 cups pearl (Israeli) couscous...
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    +
  • 2 3/4 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 quarts water
    -
    +
  • 1 tablespoon salt
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    +
  • 1 1/2 pounds uncooked orzo
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    +
  • 1/2 teaspoon saffron threads, cr...
    -
    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 pound mussels
    -
    +
  • 3/4 pound clams
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    +
  • 3/4 pound red snapper fillets (m...
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup grated ginger root (abou...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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