• 13 Ingredients
  • 700 g Arborio rice
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  • 2 onions, very finely diced
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  • 450 g ripe tomatoes, roughly cho...
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  • 1 stalk of celery, chopped
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  • 2 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 pounds bag of mussels
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  • 4 garlic cloves, minced fine
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  • 1 tablespoon orange zest
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  • 1 tablespoon lemon juice
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  • 1 cup white dry wine (pinot grigio)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup finely chopped yellow onion
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  • 2 cups coarsely chopped seeded p...
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  • 1 cup dry white wine
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  • 1/4 cup chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup minced yellow onion
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  • 4 cups chopped seeded peeled tom...
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  • 1 cup dry white wine
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  • 1 teaspoon red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 pounds mussels, well scrubbed...
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  • 2 cups dry rosé (or dry white wine)
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  • 1/4 cup olive oil
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  • 1 1/2 cups finely chopped onions
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  • 4 to 6 cloves garlic, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • ¼ cup canola oil
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  • 4 cloves garlic, minced
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  • 1 small yellow onion, minced
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  • 1 small green bell pepper, minced
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  • 4 cups coconut milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 6 cloves garlic, peeled and chopped
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  • 2 medium carrots, diced
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  • 1 28-oz. can imported whole Ita...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 lb cleaned squid, bodies and t...
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  • 1/2 lb large shrimp in shell (21...
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  • 1/8 teaspoon black pepper
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  • 3/4 teaspoon salt
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  • 1/4 cup olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground b...
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  • Garlic Chips (above) for garnish
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  • 2-1/2 cups (3/4 bottle) medium-b...
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  • 1 Tbs. coarsely chopped fresh or...
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  • Reserved peeled shrimp from above
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • 1 fennel bulb, cored and finely...
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  • 2 celery ribs, finely chopped
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  • 1 white onion, finely chopped
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  • 1 tablespoon dried oregano (pref...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
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  • 1 red onion, chopped
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  • 4 celery stalks, chopped
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  • 4 carrots, peeled and chopped
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  • 1 tbs minced garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 red onion, chopped
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  • 1 fennel bulb, cored and chopped
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  • 2 serrano chiles, seeded and cho...
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  • 3 tablespoons olive oil
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  • 1 orange or yellow bell pepper,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 medium onions, diced
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  • 1 bay leaf
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  • 1 teaspoon dried oregano
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  • 1 teaspoon red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup olive oil
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  • 2 chopped onions
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  • 6 cloves of minced garlic
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  • 1-2 stalks (with leaves) chopped...
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  • 1/1 lb 12 oz can chopped tomatoes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons olive oil
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  • 1 onion, chopped fine
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  • 1 red bell pepper, chopped fine
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  • 6 cloves garlic, minced
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  • 1/4 cup chopped fresh basil plus...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 basil leaves
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  • 4 fresh oregano sprigs
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  • 2 1/2 cups chopped plum tomato (...
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  • 1/8 teaspoon black pepper
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  • 1 small lemon, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 pounds mussels, cleaned
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  • 1/4 cup olive oil
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  • 3 garlic cloves, peeled and chopped
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  • 1 small dried red chile, crumbled
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  • 2 tablespoons chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 24 medium mussels, scrubbed and...
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  • Cooking spray
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  • 1/4 cup chopped leek
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  • 2 garlic cloves, minced
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  • 1/4 cup clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds fresh mussels, scrubbed...
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  • 2 tablespoons cornmeal
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  • 3 cups sliced mushrooms
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  • 1 1/2 cups low-salt chicken broth
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  • 1 cup red bell pepper rings
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 3 quarts water
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  • 1 tablespoon salt
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  • 1 1/2 pounds uncooked orzo
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  • 1/2 teaspoon saffron threads, cr...
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  • 2 tablespoons olive oil, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 400 gr mussels (without shells -...
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  • 1 1/2 Tbsps mayonnaise
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  • 1 tsp oregano, dry, for the mussels
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  • 3/4 Tbsp mustard mild
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  • 1 pintch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 2 tablespoons dried parsley
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  • 32 ounces chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon oregano
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  • 1 1/4 lbs mussels
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  • 1 garlic clove , minced
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  • salt & freshly ground black pepp...
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  • 1/4 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves, crushed
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  • 1 (16-ounce) can whole Italian t...
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  • Salt and freshly ground black pe...
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  • 1 teaspoon Sicilian oregano (opt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all