• 6 Ingredients
  • 6 single-serve bags Whole Trade...
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  • Salt and ground black pepper to...
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  • 4 cups water
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  • 2 pounds mussels, debearded, scr...
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  • 1 shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 large leeks, whites and light...
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  • Kosher salt, freshly ground blac...
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  • 2 garlic cloves, sliced
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  • 1 1/2 teaspoon Madras curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 1/2 pounds (about 50 small) mu...
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  • 2 teaspoons freshly ground pepper
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  • Extra-virgin olive oil, for driz...
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  • Lemon wedges, for serving
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
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  • Pinch saffron
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  • 1 cup sugar-snap peas, tough str...
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  • 2 links chicken sausage, cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • mussels
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  • Pepper and salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500 g mussels, washed and de-bea...
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  • Two large handfuls of cherry tom...
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  • A handful of chopped, pre cooked...
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  • Stale or one day old rustic styl...
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  • Extra Virgin Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 ounces fideos
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 medium onion, ¼ inch dice
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  • 2 teaspoons salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb cleaned squid, bodies and t...
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  • 1 lb cultivated mussels
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
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  • 7 oz. mixed pasta pieces, such a...
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  • 1 (15-oz.) can cannellini beans,...
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  • ¾ cup olive oil
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  • 4 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • olive oil
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  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves
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  • 2 tablespoons fresh lemon juice
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  • 3 pounds mussels, scrubbed and d...
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  • 1/3 cup chopped hazelnuts, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup medium breadcrumbs, from f...
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  • 2 tablespoons chopped flat-leaf...
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  • 1 or 2 cloves garlic, finely cho...
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  • 1/4 teaspoon sea salt or kosher...
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  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 bacon slices, cut into 1/2-inc...
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  • 2 cups thinly sliced leek (about...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 pounds medium mussels, scrubbe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
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  • 1 x thinly sliced Chorizo Sausage
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  • 200 g French shallots sliced
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  • sea salt
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  • 2 tsp crushed Garlic Cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Olive oil
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  • Flat-leaf parsley, chopped, for...
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  • 1 onion, finely chopped
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  • Sea salt and freshly ground blac...
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  • 2-3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 (1- to 1 1/4 -lb) live lobster
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  • 2 large tomatoes, peeled and coa...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound mussels
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  • 1 pound Manila clams
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  • Ice
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  • 1 pound shrimp (20 to 24 per lb....
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  • 1 pound fresh or thawed frozen s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Yukon gold potatoes, cut...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 cups cherry tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups water
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  • 2 1/4 pounds mussels, scrubbed a...
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, minced
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  • 4 ounces mushrooms, sliced
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE VEGETABLE BROTH:
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  • 12 cups fish or vegetable stock
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  • 4 cups thick-sliced okra
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  • 3 bay leaves
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  • 2 medium yellow onion, roughly c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup olive oil
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  • 1 tsp. crushed red chile flakes
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  • 8 cloves garlic, finely chopped
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  • 3 cups fish stock
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  • 1 ½ cups whole peeled tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, thinly sliced
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  • 1 garlic clove, thinly sliced
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    +
  • 3 whole chicken legs, split into...
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound fresh or frozen and thaw...
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  • 1 pound fresh or frozen and thaw...
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    +
  • 1 pound fresh mussels, scrubbed...
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  • 1 pound fresh Manila clams, scru...
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  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 large leeks, chopped
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  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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  • 1 tsp. dried thyme
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  • Salt (use sea salt if possible)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all