• 7 Ingredients
  • 2 pounds fresh mussels
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  • 1 cup dry white wine
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  • 1 bunch spring onion (or one lar...
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  • 1/2 celery stalk, minced
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  • 1 sprig of fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 2 Ingredients
  • mussels
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  • Pepper and salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups Lobster Stock
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  • 3/4 cup thinly sliced leek
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  • 3/4 cup thinly sliced fennel bulb
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  • 2/3 cup finely chopped shallots
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  • 1/3 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup white wine
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  • 1/3 cup roughly chopped flat-lea...
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  • ½ tsp. fresh thyme leaves
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  • 3 shallots, roughly chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
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  • 1 yellow onion, halved and thinl...
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  • 3 cloves garlic, finely chopped
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  • 1/2 pound kale, stemmed and slic...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 12 to 16 mussels, scrubbed and d...
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  • 1/4 cup loosely packed fresh min...
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  • 2 medium zucchini, cut into 1-in...
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  • Salt and freshly ground black pe...
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  • 1 Tbs. salt
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  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 10 beefsteak tomatoes, (about 5...
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  • 1 small clove garlic
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  • 2 small jalapeno peppers, halved...
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  • Juice of 4 limes
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  • 1 1/2 teaspoons salt, plus more...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 bacon slices, cut into 1/2-inc...
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  • 2 cups thinly sliced leek (about...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 pounds medium mussels, scrubbe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 teaspoons curry powder
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  • 1 cup dry white wine
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  • 1/2 cup finely chopped shallots
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  • 4 pounds mussels
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  • 1/3 cup chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb mussels (preferably cultiva...
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  • 1/4 cup diced (1/4 inch) red bel...
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  • 1/4 cup diced (1/4 inch) yellow...
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup chopped scallions (about 2)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 basil leaves
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  • 4 fresh oregano sprigs
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  • 2 1/2 cups chopped plum tomato (...
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  • 1/8 teaspoon black pepper
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  • 1 small lemon, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 pounds mussels, rinsed and bea...
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  • 1/2 cup dry white wine, such as...
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  • 2 cloves garlic, minced
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  • Freshly ground black pepper
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  • 1 handful flat-leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds fresh mussels, scrubbed...
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  • 2 tablespoons cornmeal
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  • 3 cups sliced mushrooms
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  • 1 1/2 cups low-salt chicken broth
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  • 1 cup red bell pepper rings
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup long grain white rice
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  • 2 cups water, or chicken broth
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  • 1 small yellow onion, diced
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  • 1 pinch ground saffron
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  • 3 cloves garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 onions diced
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  • 1 teaspoon freshly-ground blac...
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  • 1 cup white wine
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  • 1 pound mussels in shell
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lb fresh mussels
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  • 1 teaspoon olive or vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 teaspoon cracked black pepper
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  • 1/2 cup dry red wine or Progress...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup water (scant)
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  • 3 1/2 lbs live mussels
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  • 3 garlic cloves , sliced
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  • 1 tablespoon chopped fresh parsley
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  • fresh ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tart apple, peeled and small d...
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  • 1 ounce apple cider
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  • 4 ounce smoked bacon, cut into 1...
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  • Fresh ground black pepper
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  • 2 ounce heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • black pepper , in a mill (best q...
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  • 2 lbs fresh mussels
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup dry white wine
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  • 2 lbs mussels
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  • 1/4 teaspoon black pepper
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  • 1/2 cup chopped seeded tomato
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  • 1 1/2 teaspoons chopped fresh ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup heavy cream
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  • Grilled bread, for serving
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  • 1/4 cup ouzo
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  • 2 shallots, finely chopped
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  • 1/3 cup fresh basil leaves, torn
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons Creole or other wh...
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  • 1/4 cup minced shallots
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  • Crusty bread, for serving
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  • 1/4 teaspoon salt
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  • 1/4 cup chopped fresh parsley le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons finely chopped fresh...
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  • 16 to 24 large fresh mussels in...
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  • 1 lime, juiced
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  • 2 dashes hot sauce (recommended:...
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  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons Dijon mustard
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  • 3 quarts mussels , beards remove...
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    +
  • fresh ground black pepper
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, thinly sliced
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  • 3 cups fresh or canned Italian p...
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  • 1/2 bunch fresh chopped parsley...
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  • 3 tablespoons plus 1/2 cup extra...
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  • Chili pepper flakes, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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