• 13 Ingredients
  • 28 medium mussels (about 2 lb.),...
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  • 2 cups lightly packed, washed, s...
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  • 1 bay leaf
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  • 1/3 cup grated Parmesan cheese
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  • 3 Tbs. chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pounds bag of mussels
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  • 4 garlic cloves, minced fine
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  • 1 tablespoon orange zest
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  • 1 tablespoon lemon juice
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  • 1 cup white dry wine (pinot grigio)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 pounds mussels (preferably cul...
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  • 2 pounds plum tomatoes, halved l...
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  • 1/2 cup chopped fresh basil
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  • 1/2 cup crème fraîche
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  • 1/2 cup finely grated Parmigiano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup finely chopped yellow onion
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  • 2 cups coarsely chopped seeded p...
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  • 1 cup dry white wine
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  • 1/4 cup chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 30 mussels, steamed open
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  • 3/4 cup white wine
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  • 1/4 cup olive oil
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  • 1/3 cup freshly grated Parmesan
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  • 1/4 cup bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup minced yellow onion
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  • 4 cups chopped seeded peeled tom...
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  • 1 cup dry white wine
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  • 1 teaspoon red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 pounds mussels, well scrubbed...
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  • 2 cups dry rosé (or dry white wine)
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  • 1/4 cup olive oil
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  • 1 1/2 cups finely chopped onions
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  • 4 to 6 cloves garlic, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped red bell pepper
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  • 1 cup chopped green onions
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  • 3 garlic cloves, minced
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  • 1 cup Chardonnay or other dry wh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion, finely diced
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  • 1 cup pitted Kalamata olives, co...
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  • 1/4 cup chopped fresh flat-leaf...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 31 Ingredients
  • 20 mussels, cooked
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  • 200 g of salmon fillets, cut int...
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  • 4 hand-dived scallops, cut cross...
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  • 4 megrim sole fillets, cut in half
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  • 8 escalopes of monkfish, thinned...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
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  • 8 oz. dried linguine
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  • ½ cup extra-virgin olive oil
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  • ½ cup chopped green bell pepper
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  • ½ cup chopped red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 lb rope-grown P.E.I. mussels
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  • 4 tbsp blended oil (40 percent e...
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  • 1/3 cup diced applewood-smoked b...
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  • 1/3 cup thinly sliced shallots
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  • 1/4 cup Hook’s Blue cheese, or a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 oz. (1 cup) dried shredded dulse
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  • 48 mussels, debearded and scrubbed
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  • 1 cup dry white wine
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  • 4 cups fish stock
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  • 8 oysters, shucked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 shallots, sliced
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  • 2 garlic cloves, finely chopped
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  • 8 slices of good quality smoked...
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  • 2 tsp. olive oil
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  • 1/4 tsp. black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 garlic cloves , 1 whole 4 thin...
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  • 4 tablespoons unsalted butter ,...
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  • 1/4 cup freshly grated parmesan...
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  • 2 cups basil leaves (from one 2-...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Pinch fresh cracked black pepper
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  • 1 tablespoon lemon juice
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • 2 tablespoons minced tasso
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb fresh mussels
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  • salt & freshly ground black pepper
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  • 1 tablespoon olive oil
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  • 2 tablespoons chopped parsley
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  • 2 cloves garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 loaf crusty country bread, pre...
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  • 1-1/2 ounce Gruyere cheese
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  • 2 pounds cleaned muscles
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  • 2 medium shallots, sliced
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  • 2 teaspoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lemon, juiced
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  • 1/4 cup white wine
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  • 1 pound Prince Edward Island Mus...
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  • 1/2 cup balsamic dressing
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  • 1 tablespoon minced fresh parsle...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 sprig fresh rosemary
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  • 1/4 cup grated Parmesan
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  • 1 sprig thyme, leaves stripped
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  • 4 tablespoons unsalted butter
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  • 2 teaspoons minced fresh tarrago...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon black pepper , freshl...
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  • 6 garlic cloves , thinly sliced
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  • salt , for the pasta water
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  • 1/2 cup parmesan cheese , grated
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  • 1 teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pinch saffron , soaked in
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  • 3 scallions , chopped
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  • 1 zucchini , sliced
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  • 2 tablespoons freshly grated par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup dry sherry
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  • 5 cups of olive oil (for deep fr...
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  • 1/2 cup raw shrimp (shelled weig...
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  • Freshly grated Parmesan cheese
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  • Half medium onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (20 ounce) can crushed tomatoes
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  • 2 lbs large scallops
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  • 1 lb large shrimp
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  • 1 medium onion , chopped
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  • 2 lbs mussels (be sure to clean...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound rock shrimp, peeled
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  • 2 tablespoons olive oil
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  • 2 teaspoons chopped garlic
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  • 4 ounces freshly grated Parmigia...
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  • 2 cups dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all