• 7 Ingredients
  • 2 pounds fresh mussels
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 bunch spring onion (or one lar...
    -
    +
  • 1/2 celery stalk, minced
    -
    +
  • 1 sprig of fresh thyme
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large shallot, finely chopped
    -
    +
  • 1/4 onion, finely chopped (about...
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 3 1/2 tablespoons unsalted butte...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons butter, divided
    -
    +
  • 1/2 pound bulk pork sausage or l...
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 pounds mussels
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, sliced
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 cup dry white wine
    -
    +
  • 2 large tomatoes, coarsely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 teaspoon butter or stick marga...
    -
    +
  • 1/2 cup minced shallots
    -
    +
  • 1 1/2 cups dry white wine
    -
    +
  • 1/4 cup minced fresh parsley
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons curry powder
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • 4 pounds mussels
    -
    +
  • 1/3 cup chopped fresh mint
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 4 ounces mushrooms, sliced
    -
    +
  • 1 (14 1/2-ounce) can diced tomat...
    -
    +
  • 1 teaspoon dried Italian seasoning
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE VEGETABLE BROTH:
    -
    +
  • 12 cups fish or vegetable stock
    -
    +
  • 4 cups thick-sliced okra
    -
    +
  • 3 bay leaves
    -
    +
  • 2 medium yellow onion, roughly c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bay leaf
    -
    +
  • 3 sprigs italian parsley
    -
    +
  • 2 tablespoons extra virgin oliv...
    -
    +
  • 1 teaspoon saffron threads
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup vertically sliced onion
    -
    +
  • 1/4 cup julienne-cut leek
    -
    +
  • 1/4 cup thinly sliced celery
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil or vegeta...
    -
    +
  • 1 medium bulb fennel, trimmed, h...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 teaspoon dried thyme leaves, c...
    -
    +
  • 5 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 pounds Prince Edward Island mu...
    -
    +
  • 1 cup Chardonnay
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • Grated zest of 1 orange
    -
    +
  • 1/2 teaspoon saffron threads
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 teaspoon saffron threads, cr...
    -
    +
  • 1 (14.5-ounce) can no-salt-added...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head garlic , cloves separated...
    -
    +
  • 1 small onion , peeled and quart...
    -
    +
  • 1 1/2 tsp. mild smoked paprika
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1 tsp. ground fennel seed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 3 pounds mussels, rinsed and bea...
    -
    +
  • 1/2 cup dry white wine, such as...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 handful flat-leaf parsley
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 24 medium mussels, scrubbed and...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 cup chopped leek
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup clam juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 8 garlic cloves, thinly sliced
    -
    +
  • 1 1/2 cups water
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 4 pounds small mussels, scrubbed...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 cup dry white wine
    -
    +
  • 3 cups vegetable juice (such as...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 ribs celery, chopped
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 teaspoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon McCormick Salt Free
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup chopped prepared roasted...
    -
    +
  • 1/2 teaspoon dried thyme or oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound unpeeled, large fresh sh...
    -
    +
  • 1 (32-oz.) container chicken broth
    -
    +
  • 1/2 pound chorizo sausage, sliced
    -
    +
  • 1 (10-oz.) package frozen diced...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 8 medium tomatoes, chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium onion, peeled and quart...
    -
    +
  • 1 celery stalk, quartered
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 (8-ounce) bottles clam juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 lemons, preferably organic
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 1/2 pounds mussels
    -
    +
  • 12 sprigs parsley (stems and lea...
    -
    +
  • 1 branch thyme, cut into 4 or 5...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all