• 12 Ingredients
  • 500 g Morston mussels, cleaned
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  • 25 ml olive oil
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  • 1/2 leek, washed and sliced
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  • 1 clove of garlic, crushed
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  • 1 small banana shallot finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 6 single-serve bags Whole Trade...
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  • Salt and ground black pepper to...
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  • 4 cups water
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  • 2 pounds mussels, debearded, scr...
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  • 1 shallot, finely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1.5kg mussels, washed and the be...
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  • 1 medium onion, finely chopped
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  • 3 cloves of garlic, peeled and c...
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  • 200 g of pancetta pieces
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  • A good knob of butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 large leeks, whites and light...
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  • Kosher salt, freshly ground blac...
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  • 2 garlic cloves, sliced
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  • 1 1/2 teaspoon Madras curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 lb mussels (preferably cultiva...
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  • 3 garlic cloves, coarsely chopped
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  • 1 cup fresh flat-leaf parsley
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  • 1/2 stick unsalted butter, cut i...
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 pounds (about 50 small) mu...
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  • 2 teaspoons freshly ground pepper
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  • Extra-virgin olive oil, for driz...
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  • Lemon wedges, for serving
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 2 Ingredients
  • mussels
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  • Pepper and salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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  • 1 medium onion, chopped (1 cup)
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  • 2 celery ribs, cut into 1/4-inch...
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  • 1 cup drained canned diced tomat...
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  • 3 garlic cloves, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp unsalted butter
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  • 1 onion, peeled and finely chopped
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  • 50 g pancetta, cut into cubes
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  • 2 thyme sprigs, leaves picked
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g mussels, washed and de-bea...
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  • Two large handfuls of cherry tom...
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  • A handful of chopped, pre cooked...
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  • Stale or one day old rustic styl...
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  • Extra Virgin Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
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  • 2 cups low-sodium clam juice
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  • Pinch saffron
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  • 1 cup sugar-snap peas, tough str...
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  • 2 links chicken sausage, cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 4 pounds mussels (preferably cul...
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  • 2 pounds plum tomatoes, halved l...
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  • 1/2 cup chopped fresh basil
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  • 1/2 cup crème fraîche
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  • 1/2 cup finely grated Parmigiano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 ounces fideos
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 medium onion, ¼ inch dice
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  • 2 teaspoons salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 medium onions, finely chopped
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  • 100 g salt pork diced (or pancet...
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  • 2 dried bay leaves
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  • 1 tablespoon fresh thyme, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb cleaned squid, bodies and t...
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  • 1 lb cultivated mussels
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 lb mussels
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  • 3 small zucchini, diced
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  • 1 onion, diced
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  • 2 jalapeno, minced
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  • 2 cups stock or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 4 200g skinned pollock fillets
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  • 2 tbsp of St Lorenzo sea salt
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  • 1 leek
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  • 110 g of potato
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  • 110 g of butternut squash
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
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  • 7 oz. mixed pasta pieces, such a...
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  • 1 (15-oz.) can cannellini beans,...
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  • ¾ cup olive oil
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  • 4 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lemon, sliced
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  • 250 g truss cherry tomatoes
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  • 2 leeks, trimmed and halved
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  • 1 x 450g whole snapper, cleaned
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  • 12 mussels, cleaned and scrubbed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves
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  • 2 tablespoons fresh lemon juice
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  • 3 pounds mussels, scrubbed and d...
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  • 1/3 cup chopped hazelnuts, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup medium breadcrumbs, from f...
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  • 2 tablespoons chopped flat-leaf...
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  • 1 or 2 cloves garlic, finely cho...
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  • 1/4 teaspoon sea salt or kosher...
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  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 130g hake fillets
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  • 360 g of mussels
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  • 1 aubergine, large
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  • 2 red peppers
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  • 3 courgettes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 bacon slices, cut into 1/2-inc...
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  • 2 cups thinly sliced leek (about...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 pounds medium mussels, scrubbe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/4 teaspoon crushed red pepper
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  • 1 cup Pinot Noir or other spicy...
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  • 3 cups chopped seeded peeled tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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