• 17 Ingredients
  • 1 medium carrot, peeled and thin...
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    +
  • 4 baguette slices, 3/4 inch thick
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    +
  • One 15.5-oz. can chickpeas, drai...
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    +
  • 1 medium yellow onion, thinly sl...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
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    +
  • 1 yellow onion, halved and thinl...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 1/2 pound kale, stemmed and slic...
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb cleaned squid, bodies and t...
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    +
  • 1/2 lb large shrimp in shell (21...
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    +
  • 1/8 teaspoon black pepper
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 cup olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 large sweet onion, thinly sliced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 1/4 cup finely chopped flat-leaf...
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 onion, coarsely chopped
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    +
  • 2 celery ribs, thickly sliced
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    +
  • 4 carrots, thickly sliced
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    +
  • 6 garlic cloves—4 smashed, 2 minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • Garlic Chips (above) for garnish
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    +
  • 2-1/2 cups (3/4 bottle) medium-b...
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    +
  • 1 Tbs. coarsely chopped fresh or...
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    +
  • Reserved peeled shrimp from above
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
    -
    +
  • 1 red onion, chopped
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    +
  • 4 celery stalks, chopped
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    +
  • 4 carrots, peeled and chopped
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    +
  • 1 tbs minced garlic
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 8 cups water
    -
    +
  • 3 (1 1/4-pound) whole lobsters
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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    +
  • 2 cups coarsely chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Cooking spray
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    +
  • 1 pound jumbo shrimp, peeled and...
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    +
  • 1 cup chopped celery, divided
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    +
  • 1 cup chopped carrot, divided
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    +
  • 1 cup chopped onion, divided
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 medium onions, diced
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 1 pound halibut fillets, or othe...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 3/4 cup fish stock
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    +
  • 3/4 cup romesco sauce of choice...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 tbsp. butter
    -
    +
  • 2 small carrots, peeled and fine...
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    +
  • 2 medium yellow onions, peeled a...
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    +
  • 2 leeks, white part only, finely...
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium bulb fennel (white part...
    -
    +
  • 1 cup chopped onions
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    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups no-salt-added crushed tom...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium bulb fennel, white part...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces small red potatoes, cu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium bulb fennel (white part...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups no-salt-added crushed tom...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium bulb fennel, white part...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces small red potatoes, cu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 lrg Garlic cloves
    -
    +
  • 12 Littleneck clams, in the sh...
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    +
  • 2 Fresh cayenne peppers or red...
    -
    +
  • 1/4 cup Finely-chopped garlic
    -
    +
  • 2 small Lobsters, raw in the s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • fennel leaves (to garnish)
    -
    +
  • 2 tablespoons minced fresh basil
    -
    +
  • 8 ounces prince edward island mu...
    -
    +
  • 1 cup bottled clam juice
    -
    +
  • 8 ounces littleneck clams
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup hot bouillabaisse broth
    -
    +
  • 3 quarts bouillabaisse fish brot...
    -
    +
  • 1 to 2 teaspoons cracked black p...
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    +
  • 1 pound fresh shrimp, peeled and...
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    +
  • 1 teaspoon each salt and freshly...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 lb bay scallop
    -
    +
  • 1/2 cup olive oil
    -
    +
  • salt & freshly ground black pepper
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    +
  • 1 crab, cooked separated and cra...
    -
    +
  • 4 cups clam juice or fish stock
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 29 Ingredients
  • 2 cups chopped fennel (1 large b...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 24 mussels, cleaned
    -
    +
  • Toasted baguette slices, buttere...
    -
    +
  • 1 pound each halibut and bass fi...
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 rib celery
    -
    +
  • 2 quarts water
    -
    +
  • 4 fresh whole lobsters (save mea...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Meat from 4 lobsters, reserved f...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup white wine
    -
    +
  • 1/2 tablespoon tumeric
    -
    +
  • 6 ounces salmon, diced 1/2 inch...
    -
    +
  • Sliced Chinese sausage (optional)
    -
    +
  • 5 minced large shallots
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 large fresh rosemary sprig
    -
    +
  • 1 1/2 pounds assorted firm-flesh...
    -
    +
  • 1/2 cup roasted red bell peppers...
    -
    +
  • 2 tablespoons chopped fresh Ital...
    -
    +
  • 1 (28-ounce) can diced tomatoes...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 pound firm fish, such as halib...
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1 pound medium shrimp, shelled a...
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    +
  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all