• 13 Ingredients
  • 700 g Arborio rice
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  • 2 onions, very finely diced
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  • 450 g ripe tomatoes, roughly cho...
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  • 1 stalk of celery, chopped
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  • 2 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup finely chopped yellow onion
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  • 2 cups coarsely chopped seeded p...
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  • 1 cup dry white wine
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  • 1/4 cup chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup minced yellow onion
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  • 4 cups chopped seeded peeled tom...
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  • 1 cup dry white wine
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  • 1 teaspoon red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 pounds mussels, well scrubbed...
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  • 2 cups dry rosé (or dry white wine)
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  • 1/4 cup olive oil
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  • 1 1/2 cups finely chopped onions
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  • 4 to 6 cloves garlic, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb cleaned squid, bodies and t...
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  • 1/2 lb large shrimp in shell (21...
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  • 1/8 teaspoon black pepper
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  • 3/4 teaspoon salt
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  • 1/4 cup olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • 1 fennel bulb, cored and finely...
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  • 2 celery ribs, finely chopped
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  • 1 white onion, finely chopped
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  • 1 tablespoon dried oregano (pref...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 red onion, chopped
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  • 1 fennel bulb, cored and chopped
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  • 2 serrano chiles, seeded and cho...
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  • 3 tablespoons olive oil
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  • 1 orange or yellow bell pepper,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
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  • 1 red onion, chopped
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  • 4 celery stalks, chopped
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  • 4 carrots, peeled and chopped
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  • 1 tbs minced garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 medium onions, diced
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  • 1 bay leaf
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  • 1 teaspoon dried oregano
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  • 1 teaspoon red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons olive oil
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  • 1 onion, chopped fine
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  • 1 red bell pepper, chopped fine
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  • 6 cloves garlic, minced
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  • 1/4 cup chopped fresh basil plus...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 pounds mussels, cleaned
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  • 1/4 cup olive oil
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  • 3 garlic cloves, peeled and chopped
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  • 1 small dried red chile, crumbled
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  • 2 tablespoons chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds fresh mussels, scrubbed...
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  • 2 tablespoons cornmeal
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  • 3 cups sliced mushrooms
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  • 1 1/2 cups low-salt chicken broth
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  • 1 cup red bell pepper rings
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 3 quarts water
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  • 1 tablespoon salt
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  • 1 1/2 pounds uncooked orzo
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  • 1/2 teaspoon saffron threads, cr...
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  • 2 tablespoons olive oil, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 2 tablespoons dried parsley
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  • 32 ounces chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 teaspoons crushed red pepper
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  • 1 head (about 12 medium cloves)...
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  • 2 (35-ounce) cans plum tomatoes...
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  • 1 1/2 teaspoons dried oregano
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  • 2 medium onions (about 12 ounces...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • black pepper , to taste
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  • 3 lbs mussels , rinsed
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  • 1/2 cup salted butter
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  • 1/2 teaspoon dried oregano
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  • 2 tablespoons fresh basil , fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/4 cup chopped onions
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  • 2 cups Steen's Pure Cane Syrup*
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 39 Ingredients
  • 1 cup plus 2 tablespoons vegetab...
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 1/2 cups milk
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  • 4 cups dark corn syrup
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 dozen mussels, cleaned
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  • 2 lobster tails, split
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  • Pinch sweet paprika
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  • 1 pound jumbo shrimp
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  • 2 Spanish chorizo sausages
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 18 to 24 littleneck clams
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  • 1 tablespoon dried oregano
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  • 8 ounces medium shrimp, peeled a...
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  • 2 (28-ounce) cans crushed tomatoes
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  • 1 large green bell pepper, seede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 lb bay scallop
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  • 1/2 cup olive oil
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  • salt & freshly ground black pepper
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  • 1 crab, cooked separated and cra...
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  • 4 cups clam juice or fish stock
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/4 cup finely chopped fresh par...
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    +
  • 1/2 cup olive oil
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    +
  • 2 cups chopped onions
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 36 scrubbed and debearded mussels
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup olive oil
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    +
  • 2 cups chopped onions
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1/4 pound shrimp, peeled and tai...
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • Salt and pepper
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  • 1/4 pound clams
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all