• 10 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon crushed dried red p...
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  • 14 ounces skinned and chopped to...
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  • 2 1/4 pounds fresh mussels
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, minced
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  • 4 ounces mushrooms, sliced
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • ¼ cup olive oil
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  • 2 tsp. finely chopped garlic
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  • 1 tsp. crushed red pepper flakes
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  • 4 cups tomato-basil pasta sauce
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  • 1½ cups fish stock or bottled cl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 medium onions, diced
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  • 1 bay leaf
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  • 1 teaspoon dried oregano
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  • 1 teaspoon red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 pounds fresh mussels, scrubbed...
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  • 2 tablespoons cornmeal
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  • 3 cups sliced mushrooms
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  • 1 1/2 cups low-salt chicken broth
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  • 1 cup red bell pepper rings
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 36 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 1/2 tablespoons paprika
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  • 1 pound firm fish, such as halib...
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  • 1 tablespoon dried leaf oregano
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  • 1 pound medium shrimp, shelled a...
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all