• 12 Ingredients
  • 500 g Morston mussels, cleaned
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  • 25 ml olive oil
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  • 1/2 leek, washed and sliced
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  • 1 clove of garlic, crushed
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  • 1 small banana shallot finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp unsalted butter
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  • 1 onion, peeled and finely chopped
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  • 50 g pancetta, cut into cubes
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  • 2 thyme sprigs, leaves picked
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 6 130g hake fillets
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  • 360 g of mussels
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  • 1 aubergine, large
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  • 2 red peppers
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  • 3 courgettes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 31 Ingredients
  • 20 mussels, cooked
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  • 200 g of salmon fillets, cut int...
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  • 4 hand-dived scallops, cut cross...
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  • 4 megrim sole fillets, cut in half
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  • 8 escalopes of monkfish, thinned...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 4 80g cod fillets, skin on
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  • 4 sea bass fillets, skin on
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  • 20 ml of sunflower oil
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  • salt
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  • black pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • Olive oil
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  • 1 glass white wine
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  • A bunch flat parsley, chopped
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  • Salt and freshly ground black pe...
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  • 1 1/2 pounds (680 grams) mixed s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 28 Ingredients
  • 1/4 pound giroles (very small) o...
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  • 4 (5-ounce) Turbot fillets
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  • 5 chervil stalks
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  • 1/2 cup white wine
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  • Salt and pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all