• 10 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon crushed dried red p...
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  • 14 ounces skinned and chopped to...
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  • 2 1/4 pounds fresh mussels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt
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  • Two packages fresh linguine (9 o...
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  • One jar roasted red peppers (12-...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 pounds bag of mussels
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    +
  • 4 garlic cloves, minced fine
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    +
  • 1 tablespoon orange zest
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  • 1 tablespoon lemon juice
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  • 1 cup white dry wine (pinot grigio)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup finely chopped yellow onion
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    +
  • 2 cups coarsely chopped seeded p...
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  • 1 cup dry white wine
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  • 1/4 cup chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
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  • 7 oz. mixed pasta pieces, such a...
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  • 1 (15-oz.) can cannellini beans,...
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  • ¾ cup olive oil
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    +
  • 4 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup minced yellow onion
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    +
  • 4 cups chopped seeded peeled tom...
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  • 1 cup dry white wine
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    +
  • 1 teaspoon red wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons bottled minced g...
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  • 1/4 teaspoon crushed red pepper
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  • 1 cup Pinot Noir or other spicy...
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    +
  • 3 cups chopped seeded peeled tomato
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 4 ounces mushrooms, sliced
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red bell pepper , cored, seed...
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  • 1 teaspoon crushed red pepper f...
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  • 1 teaspoon sea salt
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  • 4 cups chicken or fish broth
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  • 10 fresh basil leaves, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • ¼ cup olive oil
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    +
  • 2 tsp. finely chopped garlic
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    +
  • 1 tsp. crushed red pepper flakes
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    +
  • 4 cups tomato-basil pasta sauce
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    +
  • 1½ cups fish stock or bottled cl...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, finely chopped
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    +
  • 1 teaspoon kosher salt plus more
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    +
  • Freshly ground black pepper
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    +
  • 2 leeks, white and pale-green pa...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 large sweet onion, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1/4 cup finely chopped flat-leaf...
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  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • 1 fennel bulb, cored and finely...
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    +
  • 2 celery ribs, finely chopped
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    +
  • 1 white onion, finely chopped
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  • 1 tablespoon dried oregano (pref...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 Tbsp. unsalted butter
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    +
  • 1 clove garlic, chopped
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    +
  • 1/4 cup white wine
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    +
  • 1/2 lb. Little Neck clams
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups water
    -
    +
  • 6 tablespoons fresh lemon juice...
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  • 1 1/2 pounds mussels, scrubbed a...
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  • 1/2 pound peeled and deveined su...
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    +
  • 1/2 pound cleaned skinless squid
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3.0 tbsp olive oil
    -
    +
  • Sea salt and freshly ground bla...
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  • 200.0 g monkfish, cut into 1-2cm...
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    +
  • 250.0 g sea bream, red or black,...
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    +
  • 100.0 g cleaned squid, cut into...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 (1-pound) loaf French bread ba...
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  • 1 tablespoon olive oil
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    +
  • Cioppino:
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  • 2 teaspoons olive oil
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    +
  • 1/2 to 1 teaspoon crushed red pe...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 medium onions, diced
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
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    +
  • ½ tsp crushed hot red pepper
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    +
  • ¼ cup dry white wine
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    +
  • 2 cups crushed tomatoes
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    +
  • 3 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon cornmeal
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    +
  • 1 can (28 ounces) peeled Italian...
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    +
  • ¼ cup extra virgin olive oil
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    +
  • 2 cups canned tomato sauce
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    +
  • 1 fennel bulb, trimmed, halved...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds mussels
    -
    +
  • 1/2 cup fresh lemon juice, divided
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    +
  • 6 tablespoons butter or margarin...
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    +
  • 1 cup dry white wine
    -
    +
  • 1/4 teaspoon hot sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup dry white wine
    -
    +
  • 2 dozen mussels, scrubbed
    -
    +
  • 2 dozen littleneck clams, scrubbed
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup dry white wine
    -
    +
  • 2 dozen mussels, scrubbed
    -
    +
  • 2 dozen littleneck clams, scrubbed
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 2 cups chopped tomato
    -
    +
  • 1/2 cup dry white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all