• 12 Ingredients
  • 500 g Morston mussels, cleaned
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  • 25 ml olive oil
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  • 1/2 leek, washed and sliced
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  • 1 clove of garlic, crushed
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  • 1 small banana shallot finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5kg mussels, washed and the be...
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  • 1 medium onion, finely chopped
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  • 3 cloves of garlic, peeled and c...
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  • 200 g of pancetta pieces
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  • A good knob of butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 pounds mussels
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  • 2 tablespoons olive oil
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  • 1 onion, sliced
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  • 2 stalks celery, sliced
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  • 2 cloves garlic, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 12 baby artichokes, trimmed, tou...
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  • 1 lemon, cut in half
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  • 2 ounces pancetta, cubed
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  • 2 teaspoons extra-virgin olive oil
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  • 3 medium shallots, peeled and sl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbsp unsalted butter
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  • 1 onion, peeled and finely chopped
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  • 50 g pancetta, cut into cubes
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  • 2 thyme sprigs, leaves picked
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
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  • 1 yellow onion, halved and thinl...
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  • 3 cloves garlic, finely chopped
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  • 1/2 pound kale, stemmed and slic...
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • olive oil
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  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 bacon slices, cut into 1/2-inc...
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  • 2 cups thinly sliced leek (about...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 pounds medium mussels, scrubbe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 strips bacon, chopped
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  • 4 tablespoons olive oil
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  • 1 cup chopped red onion
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  • 1 yellow bell pepper, seeded and...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup cubed pancetta or bacon
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  • 2 medium potatoes, peeled and diced
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  • 2 fennel bulbs, outer layer remo...
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  • 1 large yellow onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 lb rope-grown P.E.I. mussels
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  • 4 tbsp blended oil (40 percent e...
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  • 1/3 cup diced applewood-smoked b...
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  • 1/3 cup thinly sliced shallots
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  • 1/4 cup Hook’s Blue Cheese, or a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • Olive oil
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  • 1 pound paella rice or medium g...
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  • 4 cloves of garlic , finely cho...
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  • 2 handfuls peas , fresh or frozen
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  • Optional: 2 small squid , halve...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 1/4 cup olive oil
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  • 1 Scotch bonnet chili, seeded a...
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  • 6 shallots, peeled and thinly s...
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  • 4 cloves garlic, peeled and thi...
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  • 12 small clams, scrubbed
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 shallots, sliced
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  • 2 garlic cloves, finely chopped
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  • 8 slices of good quality smoked...
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  • 2 tsp. olive oil
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  • 1/4 tsp. black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 24 medium mussels, scrubbed and...
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  • Cooking spray
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  • 1/4 cup chopped leek
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  • 2 garlic cloves, minced
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  • 1/4 cup clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium Walla Walla onion, cut...
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  • 2 pounds mussels, cleaned
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  • 3 slices cooked, good-quality ba...
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  • 1 cup hard cider
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tart apple, peeled and small d...
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  • 1 ounce apple cider
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  • 4 ounce smoked bacon, cut into 1...
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  • Fresh ground black pepper
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  • 2 ounce heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons Creole or other wh...
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  • 1/4 cup minced shallots
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  • Crusty bread, for serving
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  • 1/4 teaspoon salt
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  • 1/4 cup chopped fresh parsley le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 loaf crusty country bread, pre...
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  • 1-1/2 ounce Gruyere cheese
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  • 2 pounds cleaned muscles
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  • 2 medium shallots, sliced
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  • 2 teaspoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound large shrimp, shelled an...
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  • 1 (28-ounce) can plum tomatoes,...
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  • 1 teaspoon kosher salt
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  • 1/4 cup Pernod, optional
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  • 2 tablespoons good olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • '00' flour or plain flour, for d...
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  • 1 lemon
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  • 1 pound 1-ounce (500 grams) pael...
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  • 1 small bunch flat-leaf parsley
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  • 3 1/2 pints (2 liters) chicken s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 large carrots, peeled and dice...
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  • 1 star anise
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  • 2 ounces smoked slab bacon, rind...
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  • 6 shallots, peeled and sliced th...
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  • 12 mussels, scrubbed and debearded
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all