• 9 Ingredients
  • 3 cups Lobster Stock
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  • 3/4 cup thinly sliced leek
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  • 3/4 cup thinly sliced fennel bulb
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  • 2/3 cup finely chopped shallots
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  • 1/3 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup finely chopped yellow onion
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  • 2 cups coarsely chopped seeded p...
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  • 1 cup dry white wine
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  • 1/4 cup chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 teaspoon butter or stick marga...
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  • 1/2 cup minced shallots
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  • 1 1/2 cups dry white wine
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  • 1/4 cup minced fresh parsley
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves
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  • 2 tablespoons fresh lemon juice
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  • 3 pounds mussels, scrubbed and d...
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  • 1/3 cup chopped hazelnuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces uncooked linguine
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 4 ounces Spanish chorizo sausage...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup minced yellow onion
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    +
  • 4 cups chopped seeded peeled tom...
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  • 1 cup dry white wine
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  • 1 teaspoon red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 cups chopped onion, divided
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  • 1 cup dry white wine
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    +
  • 30 medium mussels (about 1 1/2 p...
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  • 6 flat-leaf parsley sprigs, divided
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 3 bacon slices, cut into 1/2-inc...
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  • 2 cups thinly sliced leek (about...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 pounds medium mussels, scrubbe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 teaspoons curry powder
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  • 1 cup dry white wine
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  • 1/2 cup finely chopped shallots
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  • 4 pounds mussels
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    +
  • 1/3 cup chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/4 teaspoon crushed red pepper
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  • 1 cup Pinot Noir or other spicy...
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  • 3 cups chopped seeded peeled tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 2 1/4 cups vertically sliced oni...
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  • 2 tablespoons finely chopped sha...
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  • 1 1/2 teaspoons chopped fresh thyme
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  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup minced shallots or onion
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • 3/4 cup dry white wine
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    +
  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 8 cups water
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  • 3 (1 1/4-pound) whole lobsters
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  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 2 cups coarsely chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Cooking spray
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    +
  • 1 pound jumbo shrimp, peeled and...
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  • 1 cup chopped celery, divided
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  • 1 cup chopped carrot, divided
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  • 1 cup chopped onion, divided
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups chopped red bell pepper
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    +
  • 1 cup chopped green onions
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  • 3 garlic cloves, minced
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    +
  • 1 cup Chardonnay or other dry wh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Yukon gold potatoes, cut...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 cups cherry tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3/4 pound peeled and deveined la...
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  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup thinly sliced Spanish ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups water
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  • 2 1/4 pounds mussels, scrubbed a...
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces Spanish chorizo, thinly...
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  • 2 (3.5-ounce) packages boil-in-b...
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  • 3/8 teaspoon salt
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    +
  • 1/2 teaspoon hot smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups water
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    +
  • 6 tablespoons fresh lemon juice...
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    +
  • 1 1/2 pounds mussels, scrubbed a...
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    +
  • 1/2 pound peeled and deveined su...
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    +
  • 1/2 pound cleaned skinless squid
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (1-pound) loaf French bread ba...
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  • 1 tablespoon olive oil
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    +
  • Cioppino:
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  • 2 teaspoons olive oil
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    +
  • 1/2 to 1 teaspoon crushed red pe...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup vertically sliced onion
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    +
  • 1/4 cup julienne-cut leek
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    +
  • 1/4 cup thinly sliced celery
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    +
  • 1 garlic clove, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 basil leaves
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  • 4 fresh oregano sprigs
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    +
  • 2 1/2 cups chopped plum tomato (...
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  • 1/8 teaspoon black pepper
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  • 1 small lemon, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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    +
  • 1/4 cup chopped shallots
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    +
  • 3 garlic cloves, minced
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  • 1/4 teaspoon saffron threads, cr...
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    +
  • 1 (14.5-ounce) can no-salt-added...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 1 teaspoon chopped peeled fresh...
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  • 1/2 teaspoon cardamom seeds
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    +
  • 2 teaspoons grated orange rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all