LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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  • 5 cloves garlic grated into paste
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  • 1″ knob of ginger grated into paste
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  • 2 Tbs garam masala
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  • 3 medium onions sliced thin acro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 40 ml olive oil
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  • 2 large onions chopped
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  • 1 tsp turmeric
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  • 3 sticks of celery chopped
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  • 1 clove of garlic, crushed
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dry roasted cashews (salte...
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  • ¼ cup ghee (or butter)
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  • 1 large onion, chopped (yielding...
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  • 4 cloves garlic, minced
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  • ½ jalapeño pepper, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons coarsely crushed...
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons ground coriander
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  • 1 tablespoon plus 1 teaspoon pur...
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  • 1/4 teaspoon turmeric
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  • 3 tablespoons water
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  • 1/2 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup canola oil
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  • 2 cup finely chopped onions (2 l...
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  • 3 inch stick cinnamon
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  • 3 tbsp finely chopped garlic
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  • 2 tbsp chopped ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound chicken fillet
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  • 2 tsp black pepper (freshly grin...
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  • thumb-size piece of ginger
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  • 1/2 a tsp salt
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  • 1 tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 large bananas, cut into pieces
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  • 1 banana, sliced
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  • 2 tablespoons curry powder
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  • 2 teaspoons ground coriander
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  • 1 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound broccoli florets
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  • 1/4 cup water
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  • 1 can (10 3/4 ounces) reduced-so...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • ¾ cup water
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  • 2 tablespoons chopped fresh cil...
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  • 1 teaspoon ground cumin
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  • ½ cup plain whole milk yogurt
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  • 1 pound boneless skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 teaspoons grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3 tablespoons golden raisins
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup all-purpose flour
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  • 3 tablespoons ice water
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon salt
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  • 1/4 cup vegetable shortening
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound broccoli florets
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  • 1/4 cup water
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  • 1 can (10.75 ounces) reduced-sod...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup white rice
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  • 2 cups water
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 1 pound ground chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • For the curry
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  • freshly ground black pepper
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  • 1 chicken breast, diced
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  • pinch chilli
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  • Ã?½ butternut squash
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 whole cloves
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  • 8 green cardamom pods, husked
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  • 2 tablespoons canola oil
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  • 8 garlic cloves, finely minced
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  • 2 cups finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion peeled and chopped
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  • 1 clove garlic, crushed
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  • 1 medium apple, peeled and thinl...
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  • 2 chicken breasts cut into bite...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion peeled and chopped
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  • 1 clove garlic, crushed
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  • 1 small carrot cut into matchsticks
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  • 1 medium apple, peeled and thinl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 large bananas, cut into pieces
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  • 2 tablespoons curry powder
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon dry mustard
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    +
  • 3 tablespoons butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 whole cloves
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    +
  • 8 green cardamom pods, husked
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    +
  • 2 tablespoons canola oil
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    +
  • 8 garlic cloves, finely minced
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    +
  • 2 cups finely chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 4 tablespoons fish sauce (nam pla)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon sugar
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  • 1 teaspoon ground black pepper
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  • 1 1/2 pounds skinless boneless c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 quarts water
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  • 1/4 cup Sherry wine vinegar
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  • 3 whole chicken breasts, skin re...
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  • 1 large green pepper, diced
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  • 1 large Pippin apple, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 4 whole cloves
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  • 3 green cardamom pods, lightly c...
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  • 2 teaspoons canola oil
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  • 2 cups finely chopped onion
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all