LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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  • 5 cloves garlic grated into paste
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  • 1″ knob of ginger grated into paste
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  • 2 Tbs garam masala
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  • 3 medium onions sliced thin acro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup tomato paste
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  • 4 cloves garlic, chopped
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  • 2 tablespoons curry powder
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  • 1 tablesppon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups coconut milk
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  • ¼ cup Panang curry paste (availa...
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  • 1½ lbs. boneless skinless chicke...
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  • 3 tbsp. fish sauce (available at...
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  • 2 tbsp. dark-brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 3/4 cups finely chopped cooked...
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup plain yogurt
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  • 1/2 tsp. curry powder
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  • Salt and ground black pepper to...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 teaspoons curry powder, di...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon black pepper
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  • 1 pound skinless, boneless chick...
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  • 1 (8-ounce) package presliced mi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 Cups Chopped Chicken (boiled,...
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  • 1/8 Cup Dried Cranberries
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  • 1/4 Cup Chopped Almonds
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  • 1/4 Cup Chopped Celery
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  • 1/2 Cup Chopped Pineapple
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup(s) tomato paste
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  • 4 clove(s) garlic, chopped
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  • 2 tablespoon(s) curry powder
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  • 1 tablespoon(s) grated fresh ginger
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  • 1 teaspoon(s) ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups plum tomatoes, diced
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  • 1 cup artichoke hearts, drained...
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  • 1 cup chicken broth
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  • 1 medium purple onion, chopped
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  • 1/4 cup capers, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup plain Greek-style yogurt
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  • Juice of 1 lemon
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  • 2 tablespoons curry powder, such...
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  • Salt and ground black pepper
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  • 1 pound deli-sliced chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 precooked rotisserie chicken (...
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  • 1 Granny Smith apple, diced
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  • 1 tsp. kosher salt
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  • 1/2 tsp. black pepper
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  • 2 tbs. dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 2/3 cups chopped tomato
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  • 1 cup sliced onion
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  • 1 cup chopped sweet red pepper
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  • 1 cup frozen sliced okra
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup low-fat coconut milk
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  • 1/4 cup freshly squeezed lime juice
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  • 1 teaspoon honey
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  • 1 teaspoon low-sodium soy sauce
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  • 3/4 teaspoon red or green curry...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon prepared mustard
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  • 1/2 teaspoon ground ginger
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  • 1/8 teaspoon black pepper
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  • 4 boneless skinless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 teaspoon salt
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  • 1 cup diced mango
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  • 1/2 cup white wine
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  • 1 tablespoon dried parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 1 pinch crushed red pepper flakes
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  • 2 cups chicken broth
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  • 1/4 teaspoon black pepper
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  • 1/2 (14 ounce) can coconut milk
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup onion , chopped
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  • cilantro , washed and chopped
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  • 1 tablespoon green curry paste (...
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  • 1 red bell pepper , roasted and...
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  • 1 lb boneless skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons whole cumin seeds
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  • 4 cloves garlic
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  • 3 tablespoons bottled green or r...
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  • 2 cups whole Greek yogurt, divided
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  • 3 pounds chicken thighs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 onion , chopped
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  • 5 round red chilies
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  • 1 kg fresh whole chicken , cut i...
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  • 3 tablespoons coriander seeds
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  • 1 teaspoon red chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro l...
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  • 2 roasted chicken breast halves,...
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  • 1 teaspoon ground cumin
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  • 3 cups quick-cooking rice
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  • Salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 roasted chicken breast halves
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  • 1/2 cup lowfat sour cream
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  • 1 teaspoon ground cumin
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  • 1 1/2 teaspoons curry powder
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 25 Ingredients
  • Spice Mix
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  • 3 cloves garlic, coarsely chopped
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  • 1/2 to 1 hot red chile, preferab...
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  • 1 teaspoon sea salt flakes
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  • 1 teaspoon ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons curry powder
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  • 1/4 cup liquid honey
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  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon black pepper
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 egg yolks
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon cayenne
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  • 1/3 cup coconut cream
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  • 10 chicken strips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup raisins
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  • 1/2 tablespoon ground cumin
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  • kosher salt
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  • 1 1/2 lbs boneless and skinless...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all