• 11 Ingredients
  • 1/3 cup tomato paste
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  • 4 cloves garlic, chopped
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  • 2 tablespoons curry powder
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  • 1 tablesppon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup(s) tomato paste
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  • 4 clove(s) garlic, chopped
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  • 2 tablespoon(s) curry powder
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  • 1 tablespoon(s) grated fresh ginger
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  • 1 teaspoon(s) ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound boneless, skinless chi...
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  • Salt and ground black pepper
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  • 1 medium onion, cut into small dice
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  • 3 stalks celery, cut into small...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups plum tomatoes, diced
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  • 1 cup artichoke hearts, drained...
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  • 1 cup chicken broth
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  • 1 medium purple onion, chopped
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  • 1/4 cup capers, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 4 whole cloves
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  • 3 green cardamom pods, lightly c...
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  • 2 teaspoons canola oil
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  • 2 cups finely chopped onion
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 teaspoon curry powder
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  • 1 teaspoon poultry seasoning
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 cups chopped onion
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  • 1/4 cup minced peeled fresh ginger
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  • 1 1/2 tablespoons curry powder
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  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil, divided
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  • 2 pounds skinless, boneless chic...
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  • 2 cups chopped celery
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  • 1 cup chopped red onion
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  • 5 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 cups chopped onion
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  • 2 tablespoons chopped seeded jal...
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  • 2 teaspoons curry powder
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  • 6 cups White Chicken Stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 2/3 cups chopped tomato
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  • 1 cup sliced onion
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  • 1 cup chopped sweet red pepper
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  • 1 cup frozen sliced okra
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon cardamom pod
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  • 1 cup cooked basmati rice
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  • 2 tablespoons chopped fresh cila...
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  • 1/3 cup white wine
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  • 1/2 cinnamon stick
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large potatoes , peeled and di...
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  • 1/4 cup chopped fresh cilantro
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  • 1 green bell pepper , chopped
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  • 1 tablespoon mild curry powder
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  • 1 1/2 cups fat-free chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup low-fat coconut milk
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  • 1/4 cup freshly squeezed lime juice
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  • 1 teaspoon honey
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  • 1 teaspoon low-sodium soy sauce
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  • 3/4 teaspoon red or green curry...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon prepared mustard
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  • 1/2 teaspoon ground ginger
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  • 1/8 teaspoon black pepper
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  • 4 boneless skinless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 teaspoon salt
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  • 1 cup diced mango
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  • 1/2 cup white wine
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  • 1 tablespoon dried parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon hot pepper, chopped
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  • 1 teaspoon crushed thyme
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  • 1 cup water
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  • 1 teaspoon ground black pepper
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  • 1 large onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pinch crushed red pepper flakes
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  • 2 cups chicken broth
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  • 1/4 teaspoon black pepper
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  • 1/2 (14 ounce) can coconut milk
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro l...
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  • 2 roasted chicken breast halves,...
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  • 1 teaspoon ground cumin
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  • 3 cups quick-cooking rice
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  • Salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 roasted chicken breast halves
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  • 1/2 cup lowfat sour cream
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  • 1 teaspoon ground cumin
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  • 1 1/2 teaspoons curry powder
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    +
  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 1/2 cup nonfat plain yogurt
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  • 2 cups hot cooked brown rice
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  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon freshly-ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
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    +
  • 2 large white onions, chopped
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    +
  • 1/3 cup madras curry powder
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    +
  • 2 pounds chicken legs and thighs
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  • Canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 yellow pepper, julienned
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  • 1 red pepper, julienned
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    +
  • 1 onion diced
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  • Cooking oil (palm oil would be b...
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    +
  • 4 cups steamed jasmine rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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    +
  • 1 head cauliflower, broken into...
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  • 2-inch piece fresh ginger, minced
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  • 2 cups whole milk plain yogurt
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    +
  • 6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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