• 6 Ingredients
  • 2 teaspoons whole cumin seeds
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  • 4 cloves garlic
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  • 3 tablespoons bottled green or r...
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  • 2 cups whole Greek yogurt, divided
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  • 3 pounds chicken thighs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 small bunches cilantro leaves,...
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  • 1 bunch fresh mint, leaves, coar...
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  • 1 red onion, chopped
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  • 6 cloves garlic
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  • 1 1/2-inch piece ginger, peeled...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Olive oil
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  • 1/4 cup raisins
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  • 1/4 cup chopped scallions, white...
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  • 1/4 cup chutney (recommended: Ma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 teaspoon lemon juice
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  • 1 cup water
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 1/2 tablespoon ground cloves
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon salt
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  • 1 recipe West Indian Bread for R...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons tomato paste
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  • 2 teaspoons chopped green chiles...
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  • Salt and freshly ground black pe...
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  • 1 teaspoon chopped ginger
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  • 4 tablespoons grapeseed oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cups sliced onions
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  • 3 tablespoons cumin seeds
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  • 1 whole chicken, skin removed, c...
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  • 1/4 cup ghee or clarified butter
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  • 1/2 tablespoon whole cloves
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup couscous, cooked according...
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  • 1 teaspoon ground cumin
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  • 4 boneless skinless chicken brea...
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  • 1 (14-ounce) can coconut milk
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  • 1 (4-ounce) can diced green chilies
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup sliced green onions
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  • 3 tablespoons minced garlic
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  • 2 pounds boneless chicken breast...
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  • 1 tablespoon smoked paprika
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  • 1 tablespoon soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro l...
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  • 2 roasted chicken breast halves,...
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  • 1 teaspoon ground cumin
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  • 3 cups quick-cooking rice
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  • Salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 roasted chicken breast halves
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  • 1/2 cup lowfat sour cream
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  • 1 teaspoon ground cumin
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  • 1 1/2 teaspoons curry powder
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
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  • 2 large white onions, chopped
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  • 1/3 cup madras curry powder
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  • 2 pounds chicken legs and thighs
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  • Canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons Indian curry paste
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  • Freshly ground black pepper
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  • 3 tablespoons olive oil
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  • 1/2 bunch basil, leaves chopped
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  • 1 scallion, thinly sliced, for g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons curry powder
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  • 1 lime, juiced
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  • 6 boneless skinless chicken brea...
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  • 2 teaspoons turmeric powder
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  • 2 tablespoons brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 yellow pepper, julienned
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    +
  • 1 red pepper, julienned
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  • 1 onion diced
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  • Cooking oil (palm oil would be b...
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  • 4 cups steamed jasmine rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tomatoes, seeded and chopped
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  • 2 tablespoons Curry Powder, reci...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 6 boneless, skinless chicken bre...
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    +
  • Mint leaves, for garnish
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 3-inch chunk peeled, fresh g...
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  • 10 green cardamom pods
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  • 1 cinnamon stick, broken in half
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    +
  • 1/2 jalapeno, or more to taste
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    +
  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons chopped garlic
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    +
  • 3 teaspoons red chile powder
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    +
  • 1 cinnamon stick, cut into pieces
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    +
  • Salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Spice Mix
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  • 3 cloves garlic, coarsely chopped
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  • 1/2 to 1 hot red chile, preferab...
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  • 1 teaspoon sea salt flakes
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  • 1 teaspoon ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 head cauliflower, broken into...
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    +
  • 2-inch piece fresh ginger, minced
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    +
  • 2 cups whole milk plain yogurt
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 head cauliflower, separated in...
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  • 3 red potatoes, cubed
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    +
  • 1/4 cup chopped fresh chervil le...
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    +
  • 1/4 cup raisins
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (6-ounce) boneless, skinless c...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 clove garlic, grated or minced
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    +
  • 1 teaspoon orange zest
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 generous tablespoon curry powder
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    +
  • Salt and freshly ground black pe...
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    +
  • Vegetable oil, for frying
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces egg noodles
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    +
  • 3 tablespoons vegetable oil
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    +
  • 3 cups heavy cream
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1 rounded tablespoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Pickled ginger, for serving
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    +
  • 1 small onion, minced
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    +
  • 1/4 cup raisins
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    +
  • Wasabi, for serving
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    +
  • 1 tablespoon mild curry powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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