HF
High fiber
  • 12 Ingredients
  • 3/4 pound flank or sirloin, slic...
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  • 3/4 pound broccoli florets
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  • 2 tablespoons high-heat cooking oil
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  • 2 cloves garlic, very finely min...
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  • 1 teaspoon cornstarch, dissolved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 pound lean ground beef
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons minced shallots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (4 pound) brisket, first cut
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  • 1 tablespoon kosher salt
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  • 1 tablespoon black pepper
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  • 1/2 small onion, chopped
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  • 4 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup Barley
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  • 3 x clove of garlic, finely chopped
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  • 20 x chopped onion
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  • 3 x leeks, white and light green...
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  • Mushrooms & vegetables, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 3 tbsp Olive Oil
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  • 1 tbsp Butter
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  • 2 pounds Stew Meat
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  • 1 whole Medium Onion, Diced
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  • 3 cloves Garlic, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup coarsely chopped fresh b...
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3/4 pound flank or sirloin, slic...
    -
    +
  • 3/4 pound broccoli florets
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    +
  • 2 tablespoons high-heat cooking oil
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    +
  • 2 cloves garlic, very finely min...
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    +
  • 1 teaspoon cornstarch, dissolved...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/3 cup soy sauce
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  • 1/4 cup honey
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  • 2 cloves garlic, minced
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  • 1 Tbsp red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 650 grams (22.9 ounces) carrots...
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  • 500 grams (17.6 ounces) beef chu...
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  • 1 tablespoon flour
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  • 1 tablespoon olive oil
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  • 18 grams (0.6 ounces) garlic (~2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 pound (about 7) Anaheim or Hat...
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  • 1/2 pound (about 3) poblano chiles
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  • 2 jalapeño chiles (used 4 chiles...
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  • 3 pounds chuck roast, cut into 1...
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  • 2 teaspoons kosher salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 6 garlic cloves, thinly sliced
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  • 2 red chiles, thinly sliced, see...
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  • 1 pound ground beef
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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  • 800 g 1 lb stewing steak or beef...
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  • a butternut squash halved deseed...
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  • 2 parsnips peeled and quartered
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  • flour to dust
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 lb Korean-cut short ribs, abou...
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  • 1/2 x yellow onion, chopped
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  • 1 1/2 tbsp ginger garlic paste
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  • 1 x ripe Asian pear
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  • 2 tbsp green onions, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds flank steak, cut in...
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  • 2 28-ounce can diced tomatoes
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  • 1 large onion, cut into wedges
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  • 1 1/2 teaspoons chili powder
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 pounds meaty short ribs, c...
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  • 1/4 cup flour
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  • 1 teaspoon kosher salt, plus mor...
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  • 1/2 teaspoon freshly ground blac...
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 dried or fresh shittake mushrooms
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  • 6 dried or fresh wood ear mushrooms
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  • 8 oz dry dangmyeon (sweet potato...
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  • 8 oz lean, choice beef, cut into...
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  • 3 T grapeseed or vegetable oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
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  • 6 parsnips, peeled and roughly c...
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  • 1 cup almond, soy, rice, or othe...
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  • Sea salt to taste
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  • black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces lo mein or other Asian...
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  • 1 tablespoon canola oil
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  • 1 pound flank steak, thinly slic...
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  • kosher salt and black pepper
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  • 1/2 pound snow peas, halved leng...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound California tri-tip steak...
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil
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  • 2 tablespoons pomegranate molasses
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound flank or sirloin steak
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  • 1 1/2 teaspoons soy sauce
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  • 1 teaspoon cornstarch
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  • Freshly ground black pepper
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  • 1 pound broccoli, cut into bite-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tbs balsamic vinegar
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  • 1 small onions
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  • 1 clove of garlic
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  • 6 tbs extra virgin olive oil
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  • 2 tsp golden caster sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large white or brown onions, d...
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  • 3 bay leaves
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  • ¼ cup of water
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  • 2 tsp kosher salt or sea salt
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  • 2 tsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons sugar
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  • 1/2 cup water
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  • 2 tablespoons salt
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  • 1 tablespoon ground black pepper
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  • 1 tablespoon onion salt or garli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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