HF
High fiber
  • 12 Ingredients
  • 3/4 pound flank or sirloin, slic...
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  • 3/4 pound broccoli florets
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  • 2 tablespoons high-heat cooking oil
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  • 2 cloves garlic, very finely min...
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  • 1 teaspoon cornstarch, dissolved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds Ground beef
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  • 3/4 cups Seasoned Breadcrumbs
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  • 1/4 cup Brown Mustard
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  • 1/4 cup Ketchup
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  • 1 teaspoon Powdered beef Base Or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds beef tenderloin, trimme...
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  • 2 tablespoon finely chopped fres...
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  • 1 teaspoon cracked black pepper
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  • 1-teaspoon kosher salt
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  • 1-tablespoon fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3/4 pound flank or sirloin, slic...
    -
    +
  • 3/4 pound broccoli florets
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    +
  • 2 tablespoons high-heat cooking oil
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    +
  • 2 cloves garlic, very finely min...
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    +
  • 1 teaspoon cornstarch, dissolved...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 oz (250 g) beef tenderloin, fl...
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  • 2 ½ tablespoons cooking oil
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  • 1 clove garlic, minced
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  • One 1 in (2.5 cm) piece fresh gi...
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  • ½ small green bell pepper, desee...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 12 oz top round beef, trimmed to...
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  • 4 tsp plus 3 tbsp soy sauce
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  • 1 tbsp rice wine
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  • 3 tsp cornstarch
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  • 5 tsp vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • ¼ cup flour
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  • ½ teaspoon garlic powder
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  • ½ teaspoon onion powder
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  • 2 pounds cubed beef stew meat
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  • 3 tablespoons vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound flank or sirloin steak
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  • 1 1/2 teaspoons soy sauce
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  • 1 teaspoon cornstarch
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  • Freshly ground black pepper
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  • 1 pound broccoli, cut into bite-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds beef tenderloin, trimme...
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    +
  • 2 tablespoon finely chopped fres...
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    +
  • 1 teaspoon cracked black pepper
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    +
  • 1-teaspoon kosher salt
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    +
  • 1-tablespoon fennel seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup tomato paste
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  • 2 tablespoons cornstarch
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  • 1 pound carrots—peeled, cut into...
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  • 1 pound baby potatoes (about 15)
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons canola oil
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  • 3 large onions, sliced 1/4-inch...
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  • Kosher salt and freshly ground b...
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  • 1 1/2 pounds ground beef
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  • 2 bunches scallions, white and g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 head garlic (1/4 pound; about...
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  • 1 teaspoon olive oil
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  • 3/4 teaspoon salt
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  • 2 cups heavy cream
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  • 1/4 cup drained bottled horseradish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp soy sauce
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  • 1/4 tsp sugar
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  • 1 tsp cornstarch
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  • freshly ground black pepper
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  • 1 tsp cooking oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 oz beef, cut into thin strips
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  • 2 tablespoons oil
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  • 1 clove garlic, minced
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  • 6 oz asparagus, cut into long st...
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  • One small red bell pepper, cut i...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 5-7 lb brisket, first cut
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  • 4 cups onion, peeled and diced
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  • 4 cups red bell pepper, diced
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  • 4 cloves garlic, peeled
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  • 2 cups strong brewed coffee or e...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 ½ pounds very thinly sliced be...
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  • 2 cloves garlic, pressed through...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon orange zest
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  • 1 teaspoon sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 3 pounds russet potatoes, unpeeled
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  • 3 pounds Yukon Gold potatoes, un...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1 1/2–2 cups whole milk, warmed
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  • Kosher salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound medium Yukon Gold pota...
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  • 1 large onion, chopped (2 cups)
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon soy sauce
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  • 1 teaspoon cornstarch
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  • 1/3 cup plus 2 tablespoons cold...
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  • 1 1/2 pound beef loin sirloin st...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 bell pepper, seeded, stemmed...
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  • 1 jalapeño, seeded, stemmed, and...
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  • 1/2 small yellow onion, diced
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  • 2 cloves garlic, minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 oz (142 g, about 2/3 package)...
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  • 3/4 lb ground chicken thigh
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  • 3 green onions
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  • 3 Shiitake mushrooms, minced
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  • 1 inch ginger, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large mushrooms
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  • 1 teaspoon olive oil
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  • 1 lb ground beef
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  • 8 ounces wide egg noodles
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  • 2 cups milk (I used fat free)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 block firm or extra firm tofu
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  • salt and freshly ground black pe...
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  • 1 tablespoon cooking oil
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  • 1 pound ground pork, beef, turke...
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  • 1 clove garlic, very finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 oz (250 g) beef tenderloin, fl...
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    +
  • 2 ½ tablespoons cooking oil
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    +
  • 1 clove garlic, minced
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    +
  • One 1 in (2.5 cm) piece fresh gi...
    -
    +
  • ½ small green bell pepper, desee...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (1/2-inch-thick) top blade chu...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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