• 6 Ingredients
  • cooking spray
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  • 1 pound flank or skirt steak
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  • Salt and freshly ground black pe...
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  • 1 cup blackberry preserves
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon chili powder
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  • 2 teaspoons grated lime rind
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon chipotle chile powder
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb new potatoes, quartered
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  • 3/4 lb parsnips, cut diagonally...
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  • 1/2 lb carrots, cut diagonally i...
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  • 4 teaspoons chopped fresh rosema...
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  • 1 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • canola cooking spray
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  • 1 medium (5.3 oz) potato, russet...
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  • 1 tsp olive oil
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  • 1/4 tsp garlic powder
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  • kosher salt and black pepper, to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tsp table salt, or to taste,...
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  • 1/2 tsp black pepper, freshly gr...
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  • 1 pound(s) uncooked lean and tri...
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  • 2 spray(s) cooking spray
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  • 1 large uncooked egg yolk(s)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 spray(s) olive oil cooking spray
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  • 1 medium uncooked onion(s), thin...
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  • 1 pound(s) uncooked lean flank s...
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  • 2 tsp Worcestershire sauce
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  • 1/4 tsp table salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce
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  • 2 tablespoons olive oil
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  • 3 large garlic cloves, minced
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped green onions
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  • 1 1/2 tablespoons brown sugar
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  • 1 1/2 tablespoons minced peeled...
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  • 3 tablespoons low-sodium soy sauce
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  • 1 tablespoon dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup less-sodium beef broth
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  • 1/4 cup water
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  • 2 teaspoons all-purpose flour
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  • 3/4 teaspoon Dijon mustard
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  • 1/2 teaspoon bottled minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons white wine
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  • 1 tablespoon olive oil
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  • 1 teaspoon Dijon mustard
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  • 1 pound chuck eye steaks, trimmed
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound ground turkey breast
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  • 3/4 pound ground round
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  • 1/3 cup dry breadcrumbs
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  • 2 large egg whites
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 medium beets with green tops
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  • 2 tablespoons olive oil
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  • 1/3 cup crème fraîche or sour cream
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  • 3 tablespoons prepared white hor...
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salsa Verde:
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  • 1 cup chopped fresh mint
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  • 2/3 cup chopped fresh dill
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  • 1/3 cup chopped fresh flat-leaf...
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  • 1/4 cup finely chopped shallots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (4-ounce) beef tenderloin steaks
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • cooking spray
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  • 2 teaspoons bottled minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cooking spray
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    +
  • 4 (4-ounce) filet mignon steaks
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup minced shallots
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 10 garlic cloves, crushed
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  • 10 thyme sprigs
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  • 6 (2-inch) strips lemon rind
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  • 2 (12-ounce) New York strip stea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • cooking spray
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  • 1 large red onion, sliced and se...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons honey
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  • 1/2 teaspoon salt, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon olive oil
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  • 1/2 teaspoon salt, divided
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  • 12 ounces fresh asparagus, trimmed
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  • 1 tablespoon cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray
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  • 2 (4-ounce) beef tenderloin stea...
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  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 1/4 cups sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cooking spray
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  • 2 cups vertically sliced onion
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  • 1 (8-ounce) package presliced mu...
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  • 3/4 teaspoon salt, divided
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  • 1 (8-ounce) boneless sirloin ste...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Gefen Canola Oil cooking spray
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  • 1 tbsp canola oil
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  • 1 medium onion, finely chopped
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  • ½ green pepper, seeds and ribs r...
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  • 1 lb ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups uncooked egg noodles
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    +
  • cooking spray
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    +
  • 1 pound top sirloin steak, cut i...
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    +
  • 1 tablespoon butter
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    +
  • 2 tablespoons finely chopped sha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • cooking spray
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    +
  • 3/4 pound boneless chuck roast,...
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    +
  • 1 1/2 cups thinly sliced carrot
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    +
  • 1 1/2 cups thinly sliced celery
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    +
  • 2/3 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon coarsely ground bla...
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  • 2 large garlic cloves, minced
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  • 1 pound bison ribeye, trimmed an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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