• 7 Ingredients
  • 2 cups purchased fresh tomato salsa
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  • 1 cup corn kernels, cooked
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  • 1 cup well-drained canned black-...
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  • 1 small green bell pepper, chopped
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  • 1/4 cup chopped fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups purchased fresh tomato salsa
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    +
  • 1 cup corn kernels, cooked
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    +
  • 1 cup well-drained canned black-...
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    +
  • 1 small green bell pepper, chopped
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  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (16 ounces) frozen whole k...
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  • 1 can (about 15 ounces) black-ey...
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  • 1 large green pepper, chopped (a...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 cup chopped fresh cilantro l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (15-oz.) can black beans, drai...
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  • 1 (15-oz.) can black-eyed peas,...
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  • 1 (15 1/4-oz.) can corn, drained
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  • 1 (16-oz.) jar salsa
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  • Garnish: chopped fresh cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups well-drained canned black...
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  • Cooking spray
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  • 3/4 cup diced onion
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  • 1 tablespoon diced seeded jalape...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Polenta Cake
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  • 1 large sweet onion, chopped (1...
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  • 2 large cloves garlic, peeled
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  • 1 cup polenta
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  • 1 16-oz. pkg. frozen mixed greens
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 can(s) Blackeyed Peas rinsed a...
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  • 1 can(s) corn rinsed and drained
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  • 1 red or green bell pepper chopped
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  • 1 bunch(es) cilantro chopped
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  • 3-4 fresh or pickled jalapenos c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 15 oz can black eyed peas, dra...
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  • 1 15 oz can of corn with green a...
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  • 3 Roma tomatoes, seeded and chopped
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  • 1 cup salsa (hot or medium)
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  • 1 small sweet onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 tomatoes , diced and drained
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  • 2 jalapeno peppers, seeded, diced
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  • 1 (14 ounce) can black beans , d...
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  • 1/2 bunch green onion , sliced o...
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  • 1 (14 ounce) can black-eyed peas...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 ounces ortega taco seasoni...
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  • 2 (10 ounce) cans Rotel tomatoes...
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  • 1 (15 ounce) can black-eyed peas...
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  • 1 red bell pepper , chopped
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  • 8 ounces paul newman family reci...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cayenne pepper (optio...
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  • 1/4 cup diced celery , sauteed
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  • 1 (15 ounce) can black-eyed peas...
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  • 1/2 cup diced onion , sauteed
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  • 1 lb cooked turkey sausage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 red onion , diced
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  • 1/2 teaspoon ground pepper
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  • 1 garlic clove , minced
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  • 1 (15 ounce) can shoe peg corn
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  • 1/2 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) can black-eyed peas...
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  • 1/2 cup fresh cilantro leaves ,...
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  • 1 (16 ounce) bag frozen whole ke...
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  • 1 (16 ounce) jar chunky salsa
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  • 1 large green pepper , chopped (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (15 ounce) can corn
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  • 1 bunch parsley , chopped
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  • 1 (15 ounce) can black-eyed peas
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    +
  • 1 large avocado , cubed
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    +
  • 1 (15 ounce) can black beans
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup uncooked regular long-gr...
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  • 2 cups water
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  • 1 cup Old El Paso® Thick 'n Chun...
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    +
  • 8 oz smoked kielbasa or Polish s...
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    +
  • 1 can (15 to 16 oz) black-eyed p...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package (12 oz) spicy pork sau...
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  • 4 cans (15 oz each) baked beans,...
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  • 1 can (15 or 15.5 oz) dark red k...
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  • 1 can (15 oz) black-eyed peas, d...
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    +
  • 1 box (9 oz) Green Giant® frozen...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) can white shoepeg c...
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  • 1 small purple onion , diced
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  • tortilla chips
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  • 1 green pepper , diced
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  • 1/4 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (1 ounce) packet Italian salad...
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  • 1 jalapeno pepper, chopped, seeded
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  • 1 1/3 cups mild salsa
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  • 1 cup medium hot salsa
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  • 1 (11 ounce) can white shoepeg c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup white rice
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  • 1 (10 ounce) can diced tomatoes...
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  • 2 cups water
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  • 2 (15.5 ounce) cans black-eyed p...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (14 ounce) can black-eyed peas...
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    +
  • 1 (14 ounce) can canned jalapeno...
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    +
  • 1 small red onion , chopped
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    +
  • 1 cup granulated sugar
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    +
  • 1/2 cup cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 envelope Italian salad dressin...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 (15.5 ounce) can black-eyed pe...
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 avocados , peeled and diced
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    +
  • 3 tablespoons water
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    +
  • 2/3 ounce Good Seasonings Italia...
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    +
  • 1/2 red bell pepper , diced
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    +
  • 1/4 cup vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 green onions , sliced
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    +
  • 2 medium tomatoes , chopped
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    +
  • 1/4 cup fresh parsley , minced
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    +
  • 1 garlic clove , minced
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    +
  • 1 cup green pepper , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 teaspoon cracked black pepper
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    +
  • 1 (16 ounce) jar salsa (medium,...
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    +
  • 1/2 cup chopped green onion
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    +
  • 2 (16 ounce) cans black-eyed pea...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup chopped pickled jalapeno p...
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 cup chopped celery
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  • 1 (4 ounce) jar pimento peppers,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all