LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cucumber (10 oz.)
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  • 1 red onion (6 oz.)
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  • 2 tomatoes (12 oz. total)
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  • 1 fresh serrano chile (3 in. long)
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  • 3 1/2 cups cooked black-eyed pea...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Kosher salt
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  • 3/4 pound green beans, trimmed a...
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  • 3/4 pound yellow wax beans, trim...
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  • One 14-ounce can dark-red kidney...
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  • One 14-ounce can black-eyed peas...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups purchased fresh tomato salsa
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  • 1 cup corn kernels, cooked
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  • 1 cup well-drained canned black-...
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  • 1 small green bell pepper, chopped
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups purchased fresh tomato salsa
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  • 1 cup corn kernels, cooked
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  • 1 cup well-drained canned black-...
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  • 1 small green bell pepper, chopped
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried black-eyed peas or 1...
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  • 1/2 onion stuck with 2 cloves (f...
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  • 1 dried bay leaf (for dried peas...
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  • 1 red bell pepper, stemmed, seed...
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  • 4 scallions, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large tomato
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  • 1 green bell pepper
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    +
  • 2 green onions
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  • 6 fresh mushrooms
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 (15-oz.) can seasoned black-ey...
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  • 2 garlic cloves, pressed
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  • 1 (6-oz.) package buttermilk cor...
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  • 1 large egg, lightly beaten
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 bag (16 ounces) frozen whole k...
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  • 1 can (about 15 ounces) black-ey...
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  • 1 large green pepper, chopped (a...
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  • 1 medium onion, chopped (about 1...
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    +
  • 1/2 cup chopped fresh cilantro l...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 (15.8-ounce) can black-eyed pe...
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  • 1 (11-ounce) can shoepeg white c...
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  • 1 cup chopped seeded cucumber (1...
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  • 1 cup finely chopped celery (3 s...
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  • 1/2 cup finely chopped red onion...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 1/2 ounces) black-eyed...
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  • 1 medium seedless cucumber, peel...
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  • 2 tomatoes, chopped
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  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup firmly packed dark brown...
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  • 1/2 teaspoon seasoned salt
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  • 1/2 pound bacon slices
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  • 12 cups coarsely chopped iceberg...
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  • 1 (15 1/2-oz.) can black-eyed pe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup couscous
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  • 1 cup chicken stock
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  • 2 Haas avocado
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  • 1 red bell pepper
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  • 1 cup cooked and rinsed black ey...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup sour cream
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  • 1 cup salsa
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  • 2 medium (2 cups) tomatoes, seed...
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  • 1 small (1 cup) green bell peppe...
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    +
  • 1/2 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 1/2 ounces) black-eyed...
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    +
  • 1 medium seedless cucumber, peel...
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    +
  • 2 tomatoes, chopped
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 cups salted water
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  • 2/3 cup dried black-eyed peas
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  • 1 bunch watercress, tough stems...
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  • 1 large firm-ripe peach, peeled...
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    +
  • 2 scallions, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 firm-ripe tomato (1/2 lb.)
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  • 1 cucumber (1/2 lb.)
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    +
  • 1 red or yellow bell pepper (1/2...
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  • 1 can (15 oz.) black-eyed peas
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    +
  • 1 cup thinly sliced green onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 celery stalks
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  • 1 small green or red bell pepper
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  • 4 green onions
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    +
  • 2 (15.5-ounce) cans black-eyed p...
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    +
  • 1/3 cup minced fresh cilantro or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans (16 ounces each) black-ey...
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    +
  • 1 cup jicama, peeled and cut int...
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  • 1 cup medium-hot salsa
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    +
  • 2 cans (4 ounces each) chopped g...
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  • 1/2 cup chopped red onion
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 (12-ounce) lean flank steak
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    +
  • 1 tablespoon spicy brown mustard
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon pepper
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  • Cooking spray
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free sour cream
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    +
  • 1/3 cup white wine vinegar
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  • 2 tablespoons sugar
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 2 slices turkey bacon
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  • 1 cup chopped onions
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  • 1 teaspoon minced garlic
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  • 3 cups defatted reduced-sodium c...
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  • 1/2 cup wild rice, rinsed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 1 Ingredients
  • bit cup(s) stuff
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can black-eyed peas, rinsed an...
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  • 5 green onions, chopped
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    +
  • 1 medium tomato, diced
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    +
  • 1 small bell pepper, diced
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    +
  • 1 small cucumber, peeled and diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups black-eyed peas, drai...
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  • 1 3/4 cups chickpeas, drained an...
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  • 1 3/4 cups pigeon peas, drained...
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  • 1 avocado, peeled and diced
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    +
  • 1 pint grape tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 slices turkey bacon
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    +
  • 1 cup chopped onions
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    +
  • 1 teaspoon minced garlic
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    +
  • 3 cups defatted reduced-sodium c...
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    +
  • 1/2 cup wild rice, rinsed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all