• 10 Ingredients
  • 6 large leaves green or red leaf...
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  • 1 (15-ounce) can black-eyed peas...
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  • 3 cups vegetable broth
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  • 1 cup uncooked millet, rinsed an...
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  • 1 pint cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 16-ounce packages frozen black...
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  • 1 red or yellow bell pepper, fin...
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  • 3 shallots, minced (1/2 cup)
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  • 2 stalks celery, finely chopped...
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  • 2 medium carrots, finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup orzo
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  • 1 (15-ounce) can black-eyed peas...
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  • 1 large tomato, diced (1 cup)
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red-wine vinegar
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas
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  • 4 cups water
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  • 1/2 medium onion
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  • 1 bay leaf
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas
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  • 4 cups water
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  • 1/2 medium onion
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  • 1 bay leaf
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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  • 1/4 cup olive oil
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  • 1 teaspoon ground cumin
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  • 1 (15-ounce) can black beans, dr...
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  • 1 (15-ounce) can black-eyed peas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 can frozen shelled edamame
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  • 1/4 cup Olive Oil
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  • 1 tsp Ground Cumin
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  • 1 can black beans, drained and r...
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  • 1 can black eyed peas, drained a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 1/2 to 2 teaspoons hot sauce
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  • 1 1/2 teaspoons salad oil
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  • 1 clove garlic, minced
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  • 1/8 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 bacon slices
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  • 3/4 cup finely chopped celery
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  • 1/3 cup chopped green bell pepper
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  • 1/3 cup chopped yellow bell pepper
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  • 1/3 cup finely chopped green onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil [or vegetable...
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  • 1 cup regular rice [or converted...
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  • 1 clove garlic, chopped
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  • 2 cups water
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  • 4 tsp. Knorr® Chicken flavor Bou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) jar oil-packed sun-d...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup chopped fresh basil
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  • 1 (15-ounce) can red kidney bean...
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  • 1 (15-ounce) can white kidney be...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 shallot, minced (about 1/4 cup)
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  • 1/2 teaspoon coarse salt
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  • 1/4 cup sherry vinegar
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  • 1 cup extra-virgin olive oil
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  • Freshly ground pepper, to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup thinly sliced peeled ginger
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  • 4 garlic cloves, smashed
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  • 3 shallots, quartered
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  • 1/2 cup soy sauce
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  • 3 tablespoons sugar
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup pomegranate molasses*
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  • 3 tablespoons extra-virgin olive...
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  • 2 large garlic cloves
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  • 3 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Cayenne pepper
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    +
  • 1 15-ounce can black-eyed peas,...
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  • 1 6 1/8-ounce can solid white tu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 firm-ripe tomato (1/2 lb.)
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    +
  • 1 cucumber (1/2 lb.)
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    +
  • 1 red or yellow bell pepper (1/2...
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    +
  • 1 can (15 oz.) black-eyed peas
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    +
  • 1 cup thinly sliced green onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup orzo
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    +
  • 1 (15-ounce) can black-eyed peas...
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    +
  • 1 large tomato, diced (1 cup)
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    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • 2 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium-size sweet potatoes, pe...
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    +
  • 1 purple onion, quartered and th...
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  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free sour cream
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  • 1/3 cup white wine vinegar
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  • 2 tablespoons sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups canned low-sodium chi...
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  • 1 cup converted rice, uncooked
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    +
  • 1/4 cup apple cider vinegar
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  • 1 1/2 teaspoons salt-free Cajun...
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  • 2 teaspoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 thick cut tuna steaks (about 8...
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  • 3/4 cup Wish-Bone® Balsamic Vina...
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  • 4 to 6 heirloom tomatoes, cut in...
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    +
  • 3 cups canned black-eyed peas, r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups thinly sliced celery
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  • 1 bunch green onions, trimmed an...
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  • 1 can (16 ounces) red kidney bea...
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  • 1 can (16 ounces) garbanzo beans...
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  • 1 can (16 ounces) black-eyed pea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
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  • 1 cup thinly sliced fennel , abo...
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  • 1/2 cup thinly sliced celery
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  • 3 cloves garlic , minced
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  • 1/4 tsp dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • 2 cans (14 ½ ounces each) low-so...
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  • 1 cup uncooked long-grain rice
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  • 1 can (15 to 16 ounces) black-ey...
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  • 1 cup diced red and/or yellow be...
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  • 1 cup thinly sliced celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all