LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups dry black-eyed peas
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  • Salt
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  • 1 package of feta cheese, about...
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  • 1 jar of sun-dried tomatoes in o...
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  • 1 cup black olives, preferably K...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup orzo
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  • 1 (15-ounce) can black-eyed peas...
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  • 1 large tomato, diced (1 cup)
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red-wine vinegar
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dried black-eyed peas
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  • 1/3 cup rice vinegar
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  • 2 tablespoons olive oil
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  • 2 tablespoons spicy brown mustard
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 27 Ingredients
  • 3 oz crumbled feta cheese
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  • About 5 oz baby dark greens (kal...
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  • 1 (14 oz) can black eyed peas, r...
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  • Zest of one lemon and juice of h...
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  • 1 jalapeno, ribs and seeds disca...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp. olive oil [or vegetable...
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  • 1 cup regular rice [or converted...
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  • 1 clove garlic, chopped
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  • 2 cups water
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  • 4 tsp. Knorr® Chicken flavor Bou...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (15.8-ounce) can black-eyed pe...
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  • 1 (11-ounce) can shoepeg white c...
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  • 1 cup chopped seeded cucumber (1...
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  • 1 cup finely chopped celery (3 s...
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  • 1/2 cup finely chopped red onion...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons chopped black olives
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 2/3 cup diced red bell pepper
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  • 4 cups peeled and diced cucumbers
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup firmly packed dark brown...
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  • 1/2 teaspoon seasoned salt
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  • 1/2 pound bacon slices
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  • 12 cups coarsely chopped iceberg...
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  • 1 (15 1/2-oz.) can black-eyed pe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 1/2 ounces) black-eyed...
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  • 1 medium seedless cucumber, peel...
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  • 2 tomatoes, chopped
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons cider vinegar
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  • 1 teaspoon finely chopped fresh...
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  • 1 teaspoon vegetable oil
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  • 1/2 teaspoon hot pepper sauce
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup freshly squeezed lime juice
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  • 3 tablespoons chopped fresh cila...
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  • 2 to 3 tablespoons finely choppe...
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  • 1 to 2 teaspoons finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup sour cream
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  • 1 cup salsa
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  • 2 medium (2 cups) tomatoes, seed...
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  • 1 small (1 cup) green bell peppe...
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  • 1/2 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 1/2 ounces) black-eyed...
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    +
  • 1 medium seedless cucumber, peel...
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    +
  • 2 tomatoes, chopped
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup orzo
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  • 1 (15-ounce) can black-eyed peas...
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  • 1 large tomato, diced (1 cup)
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup FOR THE DRESSING --- Ap...
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  • 2 tbsp Honey
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  • zest and juice of 1 lemon
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  • 1 tsp crushed red pepper flakes
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 4 cups black-eyed peas
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  • 1 cup cooked rice
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  • 2 tbsp chili powder
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  • 1 tbsp ancho chili powder
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  • 1 tbsp chipotle chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup olive oil
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  • 1 tablespoon Dijon mustard
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  • 1 (6 ounce) package crumbled fet...
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  • 1 small green bell pepper, chopped
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  • 2 (15 ounce) cans black-eyed pea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cans (15 or 15 1/2 oz each) bl...
  • 8 oz Monterey Jack cheese, cubed
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  • 1 medium yellow bell pepper, cut...
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  • 1 medium tomato, coarsely chopped
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  • 1/3 cup chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • salad
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  • 15 ounces canned corn, drained
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup broccoli florets, parboiled
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup Italian-style salad dres...
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  • 1 cup crabmeat
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 35 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 cup finely sliced green onion
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  • 1 teaspoon kosher salt
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  • 3 cups, cooked black-eyed peas
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 2 tablespoons olive oil
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    +
  • 1/3 cup rice vinegar
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  • 2 teaspoons sugar
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    +
  • 7 cups coarsely chopped peeled b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon freshly ground blac...
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  • Freshly ground black pepper
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  • 1 1/2 tablespoons olive oil
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  • 3/4 cup roasted pecan pieces
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  • 1/2 cup (6 ounces) diced smoked...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons shallots , minced
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  • 1 1/2 tablespoons olive oil
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  • For the salad
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  • 1/2 cup smoked bacon , diced, co...
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  • 1/2 cup olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup Greek yogurt
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  • 3 garlic cloves (minced)
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  • 1 1/2 cups cooked black-eyed pea...
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  • 1 cup artichoke heart (cut into...
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  • 2 green onions (sliced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all