LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried black-eyed peas
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium sweet onion, finely diced
    -
    +
  • Salt
    -
    +
  • 1 red bell pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ pound boneless, skinless chick...
    -
    +
  • 2/3 cup buttermilk
    -
    +
  • 1 cup flour
    -
    +
  • pinch cayenne pepper
    -
    +
  • ½ teaspoon paprika
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 jalapeno pepper, seeded and fi...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 2-3 dashes Tabasco sauce
    -
    +
  • 1/4 finely chopped red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup broccoli florets, parboiled
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/4 cup Italian-style salad dres...
    -
    +
  • 1 cup crabmeat
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1/2 cup fresh broccoli florets
    -
    +
  • 1 (8 ounce) can sliced water che...
    -
    +
  • 3/4 cup chopped cucumber
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon finely chopped onion
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 1 stalk celery
    -
    +
  • 1 dash cayenne pepper (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup green onion , sliced thin
    -
    +
  • 1/2 cup green pepper , chopped
    -
    +
  • 3-4 plum tomatoes , seeded and c...
    -
    +
  • 1/8 cup sugar
    -
    +
  • salad Dressing
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon finely chopped onion
    -
    +
  • 1 small tomato , diced
    -
    +
  • 1 dash cayenne pepper
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chives
    -
    +
  • 4 cups low-sodium chicken broth...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1 1/2 teaspoons spicy brown mustard
    -
    +
  • 3/4 cup lowfat buttermilk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 (2/3 ounce) envelope ranch dre...
    -
    +
  • 3 medium tomatoes , chopped (I u...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 16 ounces canned great northern...
    -
    +
  • 16 ounces black-eyed peas , rins...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all