LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cucumber (10 oz.)
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  • 1 red onion (6 oz.)
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  • 2 tomatoes (12 oz. total)
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  • 1 fresh serrano chile (3 in. long)
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  • 3 1/2 cups cooked black-eyed pea...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 4 tsp. poblano pepper
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  • 7 stalks green onion or scallion...
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  • ⅓ c. red onion
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  • 2 cans (30 ounces) organic black...
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  • ¾ c. UltraBroth or organic veget...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Kosher salt
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  • 3/4 pound green beans, trimmed a...
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  • 3/4 pound yellow wax beans, trim...
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  • One 14-ounce can dark-red kidney...
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  • One 14-ounce can black-eyed peas...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup dried black-eyed peas or 1...
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  • 1/2 onion stuck with 2 cloves (f...
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  • 1 dried bay leaf (for dried peas...
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  • 1 red bell pepper, stemmed, seed...
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  • 4 scallions, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups cooked black-eyed peas
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  • 3 cups cooked long-grain rice
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  • 1/2 cup chopped purple onion
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  • 1/4 cup chopped celery
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  • 1 jalapeño pepper, seeded and mi...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon fine sea salt
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  • 1 garlic clove, minced
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons roasted garlic ext...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 bag (16 ounces) frozen whole k...
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  • 1 can (about 15 ounces) black-ey...
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  • 1 large green pepper, chopped (a...
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  • 1 medium onion, chopped (about 1...
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    +
  • 1/2 cup chopped fresh cilantro l...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup brewed coffee, or tea, s...
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  • 2 14-ounce cans black-eyed peas,...
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  • 8 ounces smoked turkey, chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons molasses
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 (8-ounce) jar oil-packed sun-d...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup chopped fresh basil
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  • 1 (15-ounce) can red kidney bean...
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  • 1 (15-ounce) can white kidney be...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 1/2 ounces) black-eyed...
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  • 1 medium seedless cucumber, peel...
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  • 2 tomatoes, chopped
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  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Freshly ground pepper , to taste
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  • 1 15-ounce can black-eyed peas ,...
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  • 1/2 teaspoon salt
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  • 1 10-ounce package frozen baby l...
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  • 3 tablespoons cider vinegar
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 1/2 ounces) black-eyed...
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    +
  • 1 medium seedless cucumber, peel...
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    +
  • 2 tomatoes, chopped
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 cups salted water
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  • 2/3 cup dried black-eyed peas
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  • 1 bunch watercress, tough stems...
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  • 1 large firm-ripe peach, peeled...
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    +
  • 2 scallions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 firm-ripe tomato (1/2 lb.)
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  • 1 cucumber (1/2 lb.)
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  • 1 red or yellow bell pepper (1/2...
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    +
  • 1 can (15 oz.) black-eyed peas
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    +
  • 1 cup thinly sliced green onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 celery stalks
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  • 1 small green or red bell pepper
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  • 4 green onions
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    +
  • 2 (15.5-ounce) cans black-eyed p...
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    +
  • 1/3 cup minced fresh cilantro or...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium-size sweet potatoes, pe...
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  • 1 purple onion, quartered and th...
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  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon caraway seeds
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  • 1 9-ounce package frozen articho...
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  • 1/2 cup chopped red onion
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    +
  • 2 15-ounce cans black-eyed peas,...
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    +
  • 2 tablespoons balsamic vinegar
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups canned low-sodium chi...
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  • 1 cup converted rice, uncooked
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    +
  • 1/4 cup apple cider vinegar
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  • 1 1/2 teaspoons salt-free Cajun...
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  • 2 teaspoons olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup brewed coffee or tea, su...
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    +
  • 2 14-ounce cans black-eyed peas,...
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    +
  • 8 ounces smoked turkey, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 teaspoons molasses
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups water
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    +
  • 2 cups frozen black-eyed peas
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    +
  • 1 bay leaf
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  • 2 ounces Orange-Baked Ham, cubed...
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    +
  • 1/2 cup diced celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can black-eyed peas, rinsed an...
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  • 5 green onions, chopped
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    +
  • 1 medium tomato, diced
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    +
  • 1 small bell pepper, diced
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    +
  • 1 small cucumber, peeled and diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups black-eyed peas, drai...
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  • 1 3/4 cups chickpeas, drained an...
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  • 1 3/4 cups pigeon peas, drained...
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    +
  • 1 avocado, peeled and diced
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    +
  • 1 pint grape tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) can black-eyed peas...
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    +
  • 1/2 cup fresh cilantro leaves ,...
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    +
  • 1 (16 ounce) bag frozen whole ke...
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    +
  • 1 (16 ounce) jar chunky salsa
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    +
  • 1 large green pepper , chopped (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 Can of Black-Eyed Pea
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    +
  • 4 Can of Tuna
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    +
  • 1 Onion
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    +
  • Parsley
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    +
  • Olive Oil or Mayonnaise
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (15-ounce) can black-eyed peas...
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    +
  • 1(16-ounce) bag frozen pepper st...
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    +
  • 2 cups frozen corn kernels, thawed
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon hot sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all