• 10 Ingredients
  • 6 large leaves green or red leaf...
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  • 1 (15-ounce) can black-eyed peas...
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  • 3 cups vegetable broth
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  • 1 cup uncooked millet, rinsed an...
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  • 1 pint cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups dry black-eyed peas
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  • Salt
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  • 1 package of feta cheese, about...
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  • 1 jar of sun-dried tomatoes in o...
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  • 1 cup black olives, preferably K...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tsp. poblano pepper
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  • 7 stalks green onion or scallion...
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  • ⅓ c. red onion
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  • 2 cans (30 ounces) organic black...
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  • ¾ c. UltraBroth or organic veget...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large tomato
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  • 1 green bell pepper
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  • 2 green onions
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  • 6 fresh mushrooms
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  • 1 garlic clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 1/2 to 2 teaspoons hot sauce
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    +
  • 1 1/2 teaspoons salad oil
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  • 1 clove garlic, minced
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  • 1/8 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 bacon slices
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  • 3/4 cup finely chopped celery
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  • 1/3 cup chopped green bell pepper
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  • 1/3 cup chopped yellow bell pepper
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  • 1/3 cup finely chopped green onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil [or vegetable...
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  • 1 cup regular rice [or converted...
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  • 1 clove garlic, chopped
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  • 2 cups water
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  • 4 tsp. Knorr® Chicken flavor Bou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Parsley, dill, coriander, mixed...
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  • Half a cup of long-grain or basm...
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  • Half a cup each of legumes: blac...
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  • 1 lb beef or lamb cut into cubes
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  • 3 x large onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/4 cup freshly squeezed lime juice
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    +
  • 3 tablespoons chopped fresh cila...
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  • 2 to 3 tablespoons finely choppe...
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  • 1 to 2 teaspoons finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup pomegranate molasses*
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  • 3 tablespoons extra-virgin olive...
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  • 2 large garlic cloves
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  • 3 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 1/3 cups dried black-eyed peas...
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  • 1 teaspoon salt
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  • 1 bay leaf
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  • 1/4 cup unseasoned rice vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 firm-ripe tomato (1/2 lb.)
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  • 1 cucumber (1/2 lb.)
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    +
  • 1 red or yellow bell pepper (1/2...
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    +
  • 1 can (15 oz.) black-eyed peas
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    +
  • 1 cup thinly sliced green onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 celery stalks
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  • 1 small green or red bell pepper
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  • 4 green onions
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    +
  • 2 (15.5-ounce) cans black-eyed p...
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    +
  • 1/3 cup minced fresh cilantro or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked long-grain rice
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  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bacon slices, chopped
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  • 12 cups torn mustard greens, ste...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 cups canned low-sodium chi...
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  • 1 cup converted rice, uncooked
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    +
  • 1/4 cup apple cider vinegar
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    +
  • 1 1/2 teaspoons salt-free Cajun...
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  • 2 teaspoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 2/3 cups dried black-eyed peas
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    +
  • 1 cup diced fennel bulb
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  • 2 1/2 packed cups mixed tender l...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups water
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    +
  • 2 cups frozen black-eyed peas
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    +
  • 1 bay leaf
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    +
  • 2 ounces Orange-Baked Ham, cubed...
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    +
  • 1/2 cup diced celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can black-eyed peas, rinsed an...
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    +
  • 5 green onions, chopped
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    +
  • 1 medium tomato, diced
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    +
  • 1 small bell pepper, diced
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    +
  • 1 small cucumber, peeled and diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 Tbsp red wine vinegar
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    +
  • 2 Tsp Hot sauce
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    +
  • 1 1/2 Tsp salad oil
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    +
  • 1-2 cloves garlic, minced
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    +
  • 1/8 Tsp black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can(s) Shoepeg corn, drained
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    +
  • 1 can(s) Small Green Peas, drained
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    +
  • 1 can(s) Small Green Lima Beans,...
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    +
  • 1 can(s) Blackeyed Peas, drained
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    +
  • 1 cup(s) Celery, chopped fine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cloves garlic, minced
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    +
  • 1 (15.5 ounce) can Great Norther...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup broccoli florets, parboiled
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/4 cup Italian-style salad dres...
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    +
  • 1 cup crabmeat
    -
    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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    +
  • 3 cups shredded low-fat sharp ch...
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    +
  • 16 ounces canned great northern...
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    +
  • salad
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    +
  • 15 ounces canned corn, drained
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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